Yoga
Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors. Age Seniors Price Free Bookings Bookings required. Requirements...
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Focus on a range of movements to relax the mind and body. Stretching, breathing, strength and balance exercises are included by incorporating standing poses and mat work into the session.This is a GOLD event suitable for seniors.
Age
Seniors
Price
Free
Bookings
Bookings required.
Requirements
Exercise mat, yoga block and a kneeling pad if you have one.
Meeting point
At reception.
Location
Mt Gravatt PCYC, 90 Klumpp Road, Upper Mount Gravatt, QLD, Australia
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