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Basket Range Hall, Basket Range, SA
Social Table Tennis for All AbilitiesSocial Table Tennis is a friendly session for all ages and abilities. Participants can pick up a few tips, have a hit and...
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Torrens Valley Community Centre, Gumeracha, SA
Gentle Strength and StabilityThis Gumeracha chair-based class is designed for adults aged 47+ who want a supportive way to build strength, improve movement and enhance stability. The chair-assisted...
View eventThe Summit Community Centre, Norton Summit, SA
Move to Latin RhythmsDance Fitness Zumba at The Summit Community Centre combines easy-to-follow dance moves with an energetic workout. It is designed for beginners and anyone keen to...
View eventThe Summit Community Centre, Norton Summit, SA
Hatha Yoga at The SummitHatha Yoga with Flo Benattar is a gentle class for beginners through to intermediate practitioners. The session focuses on posture, breath, flexibility and balance,...
View eventTorrens Valley Community Centre, Gumeracha, SA
Dance-Based Fitness in GumerachaHappy Dance with Ness is a mid-intensity exercise session at Torrens Valley Community Centre. The class is built around movement, energy and fun, giving participants...
View eventTorrens Valley Community Centre, Gumeracha, SA
Moderate Movement With Light EquipmentEasy Movez is a moderately paced exercise class at Torrens Valley Community Centre. Sessions use resistance bands and light weights to help participants stay...
View eventThe Summit Community Centre, Norton Summit, SA
Build Strength From a ChairThis Norton Summit class is designed for adults aged 47+ who want a supportive way to improve strength, mobility and everyday movement. The session...
View eventThe Summit Community Centre, Norton Summit, SA
Tai Chi for Mind and BodyJoin Satomi, a certified instructor with the Tai Chi for Health Institute, for a weekly Tai Chi class at The Summit Community Centre....
View eventTorrens Valley Community Centre, Gumeracha, SA
Strength, Flexibility and BalanceYoga with Ness is a weekly class at Torrens Valley Community Centre designed to improve strength, flexibility and balance. Beginners are welcome, and participants are...
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