About this event
Build Strength From a Chair
This Norton Summit class is designed for adults aged 47+ who want a supportive way to improve strength, mobility and everyday movement. The session focuses on easing lower back pain, improving upper body mobility, enhancing overall strength and correcting movement patterns.
Term 4 Weekly Sessions
The class runs at The Summit Community Centre on Tuesdays from 13 October to 8 December 2026, 9:15am to 10:15am. It is a gentle, practical option for people returning to exercise or looking for a lower-impact group fitness session.
Cost and Joining
Cost is $5 per session. Use the contact options on this event page for enquiries.
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Categories
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