Hockey Coaches, Socials & Clubs in Grassy Head NSW

Horseshoe Bay Reserve parkrun - South West Rocks - Kempsey

South West Rocks NSW · FREE · Running

What is Horseshoe Bay Reserve parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to...

The Man Walk - Kempsey - 8:00 am, Wednesday

Kempsey NSW · FREE · Walking

The Man Walk – Kempsey is a welcoming, supportive men’s walking group that meets every Wednesday at 8:00 am at Riverside Park Kempsey Carpark (Lot 4, Eden Street, Kempsey NSW 2440). Our group is part of a growing movement dedicated to improving men’s mental health, physical fitness, and social connection...

The Man Walk Kempsey (Dunghutti)

Kempsey NSW · FREE · Walking

The man walk is an opportunity to walk, talk and support. It is available to all men in our area. We meet at the covered eating area in Riverside Park Kempsey and walk for about 45 minutes. We meet each Wednesday morning at 8am.

Gaia Forest Sangha

Dorrigo NSW · Approx $35.00 · Hiking/Bushwalking

GAIA FOREST SANGHA’S primary purpose is to create opportunities for nature immersion combined with mindfulness, meditation, spiritual community and connection to country. Activities primarily take the form of multi-day retreats with day walks, through hikes and ‘days of mindfulness’ in beautiful wild places and other natural spaces. Our practice is...

Bongil Bongil parkrun - Bonville - Coffs Harbour

Bonville NSW · FREE · Running

What is Bongil Bongil parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See website for exact time. What does it cost to join in? Nothing - it's free! How to join...

Coffs Hikers

Coffs Harbour NSW · Approx $35.00 · Hiking/Bushwalking

Our volunteer leaders offer a mix of activities for different experiences and fitness levels, so we can explore our natural world. We offer an active program of outdoor adventure exploring the trails, creeks, peaks and waterfalls on the spectacular Coffs Coast and beyond.  Exercising in nature with friends keeps us...

MACLEAY PICKLEBALL INCORPORATED

South West Rocks NSW

NAMBUCCA VALLEY PICKLEBALL CLUB INC

Nambucca Heads NSW

KEMPSEY PICKLEBALL CLUB INC

West Kempsey NSW

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

How to Make Your Running Shoes Last Longer—and Know When to Replace Them

06 Aug 2026 · 9 min read

Help your running shoes last longer with a simple care routine: clean only when needed, air-dry away from heat, reserve each pair for the right job, track kilometres and inspect grip, shape and fit before replacing them.

Dandenong Creek Trail: Where to Walk, Ride and Run in Melbourne’s East

23 Jul 2026 · 14 min read

The Dandenong Creek Trail gives walkers, runners and cyclists a mostly off-road route through Melbourne’s east and south-east. You can start with an easy loop around Jells Park, follow the creek for a longer ride, or join community events such as Jells parkrun, Dandenong parkrun and Run Maroondah. This guide...