Free Physical Activity Groups, Trainers & Coaches in Albert Park SA - Page 4

Fitness First Maroubra gym with group classes and personal training

Maroubra NSW · Undisclosed · Fitness Training

Fitness First Maroubra offers group exercise classes and personal training, with booked classes available through the club timetable and app. The club page also lists Reform Pilates, yoga, cycle studio, and LES MILLS CEREMONY HYROX among its current offerings.

Fitness First Castle Hill gym and training club

Castle Hill NSW · Undisclosed · Fitness Training

Fitness First Castle Hill offers personal training and group exercise classes at its Castle Hill club.The club page also lists a range of personal trainers with specialisations including strength and conditioning, body transformation, rehabilitation and injury prevention.

Vibe Health and Fitness group fitness and personal training

Emerald VIC · Undisclosed · Fitness Training

Vibe Health and Fitness offers personal training and group fitness classes in Emerald. The class timetable includes boxing, Pilates, yoga, HIIT, RPM, Body Pump, boot camp, and an active adults program, with additional support through personal programs and regular program updates.

Personal training with Body Fit Training Watergardens

Taylors Lakes VIC · Undisclosed · Fitness Training

Body Fit Training Watergardens runs coached group training sessions with coaches on the floor to teach movements and correct form.The studio uses structured 8-10 week training blocks and provides the session plan during class.

DJ Personal Training personal training studio in Lane Cove

Lane Cove NSW · Undisclosed · Fitness Training

DJ Personal Training offers personal training in Lane Cove, including one-to-one, two-to-one and small semi-private sessions. It also provides group exercise classes and mobile personal training.

SanaMethod’s health and strength coaching in Sandy Bay

Sandy Bay TAS · Undisclosed · Fitness Training

SANAMethod in Sandy Bay offers medical weight loss services supported by nutrition and lifestyle coaching and specialised strength training.Its Sandy Bay clinic is presented as the first SANAMethod location.The official site describes a combined approach of medical practice, nutrition coaching, and strength training.

Goodlife Health Club Royal Park

Royal Park SA

Royal Park Goodlife

Royal Park SA

Infinity Pilates and Personal Training

West Lakes SA

West Lakes Goodlife

West Lakes SA

West Lakes Tennis Club

West Lakes Shore SA

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

Where to Play Pickleball in Brisbane: Clubs and Courts

03 Oct 2026 · 3 min read

Need a game in Brisbane? Find hosted sessions at Brisbane Pickleball Club and Pickle Kit, court hire at Yeronga, and six council parks you can use without booking.