Physical Activity Groups, Trainers & Coaches in Cowandilla SA - Page 6
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Cardio Tennis @ Highgate Primary School
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
Women Walk the Talk
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Grange Royals Hockey Club Today
Teams cater to experienced players and beginners of all ages and abilities.Over 230 members participate in 19 teams, including 9 senior and 10 junior teams.Engage in competitive leagues, social play, and family-oriented community gatherings every Saturday evening during the season.
Prospect Active Walkers (PAWs)
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walkerville Cricket Club
Senior teams: 4 competitive sides in Adelaide Turf competitions, ideal for players seeking top-division play.Junior programs: Engaging sessions for young cricketers, though 2024/25 registrations are closed—check for upcoming seasons.All players welcome to train and compete while adhering to the club's Code of Conduct.
ECH - River Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
BRIGHTON DISTRICT TABLE TENNIS CLUB
Regular playing times include Monday and Tuesday evenings for competition and social groups.Wednesday sessions feature a Ladies Social Group in the morning and Junior Group Coaching in the afternoon.Individual coaching is available, provided by Charmae Ebero.The club supports both competitive and social table tennis players.Contact details and club leadership are available through the official website.
Cumberland United Womens Football Club
Training sessions are held regularly, suitable for a range of skill levels from beginners to competitive players.Players can join leagues including the PS4 Women's National Premier League, providing competitive and social play options.Membership includes access to team training, match play, and club events, fostering development and community engagement.The club welcomes new members seeking to join a female-focused soccer environment in the St Marys area.
Join Burnside Hockey Club Today
Training sessions: Held Monday through Thursday, accommodating different skill levels from beginners to competitive playersGame opportunities: Matches take place Friday, Saturday, and Sunday across senior and junior competitionsTeams available: Senior and junior teams for men and women, with inclusive programs welcoming all gendersMembership options: Junior, senior, and associate memberships available to suit different participation levelsThe club welcomes new members and provides opportunities for both competitive and recreational hockey participation within an active community environment.
Stepney Heart N Sole
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Taught and Bowled
**Training sessions**: 60-minute sessions focusing on catching, throwing, batting, bowling, and teamwork, suitable for beginners of all abilities; typically held weekly from October to March on various days.**Play opportunities**: Action-packed T20-style games with 8 players per team, ensuring everyone participates in short, explosive 60-75 minute sessions.**Membership details**: Receive a starter pack with bat, ball, shirt, and hat; easy entry for new kids to join, make friends, and transition to junior teams.
Sail and Socialise at Somerton Yacht Club
Training sessions: Regular sailing activities catering to a variety of boat classes and skill levels.Play opportunities: Participate in club races, social sailing events, and community regattas held throughout the sailing season.Membership details: The club provides both sailing and social memberships, encouraging new members to join and enjoy sailing as well as social activities.
Sturt Marion Thunder Soccer Club
Training sessions: Regular training suited for beginners, social and competitive players (exact days and times typically arranged by the club).Play opportunities: Competitive league matches and friendly games are available, providing opportunities for amateur players to compete and develop their skills.Membership: New members can join to enjoy structured competition and social soccer in a welcoming environment. Contact via email or phone for membership details and participation.
Sturt Marion Thunder (SAASL)
Regular training sessions for beginners, social, and competitive playersOpportunities to participate in local leagues and friendly matchesOpen membership for adults and children, with a focus on inclusivity and communityJoin us at Marion Sports & Community Club to play, train, and be part of a passionate soccer community
Flinders United Womens Football Club
Training sessions and leagues are hosted at the Women's Memorial Playing Fields in St Marys, with programs suitable for beginners, social players, and competitive athletes.The club has recently introduced Twilight Walking Soccer sessions, providing a more social and accessible form of play.Membership benefits include access to training, match play, and community involvement within an all-female club environment.The club is actively seeking community-level coaches for the 2026 season, promoting growth and engagement in women's football.
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Adelaide Badminton Centre
Flinders Park Tennis Club
Cross Roads Goodlife
Glenelg Goodlife
SPOC BADMINTON CLUB
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Are you a organiser or trainer based in Cowandilla SA?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.