👋 New here? Register to get notified of activities around you OR List your existing group/activity for FREE*.

Physical Activity Groups, Trainers & Coaches in East Hills NSW

Find local social groups, organisers, trainers and coaches near you. How it works →
Filter: |
337 groups found
Page 1 of 23.

Search Results

Revesby 1 Hour-  Monday image
Walking

Revesby 1 Hour- Monday

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Picnic Point (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Picnic Point NSW · FREE
Age: 18 - 65+   Mon
Panania parkrun - City of Canterbury-Bankstown image
Running

Panania parkrun - City of Canterbury-Bankstown

Provider: parkrun Australia
What is Panania parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Panania parkrun **

Panania parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Panania NSW · FREE
Age: 18 - 65+   Sat
Register
Don't miss out!
Sign up to receive monthly alerts when new activities in your area are created!
Join Revesby Workers Hockey Club Today image
Hockey

Join Revesby Workers Hockey Club Today

Revesby Workers Hockey Club offers hockey for all ages and skill levels through the Metropolitan South West Hockey Association.
Junior mixed teams from U6 to U16 train on various nights including Wednesdays 5:30pm-7pm, Thursdays 6pm-8:30pm, and Tuesdays 6pm-8:30pm.U18 Girls, U18 Boys, Open Ladies, and Open Mens participate in training sessions such as Mondays 6pm-8pm and Wednesdays 6pm-8pm.Open Ladies teams available with training nights including Tuesdays 5:30pm-8:30pm; some require contacting the club for details.Compete in association leagues and enjoy social play opportunities for juniors and opens.
Revesby NSW · Approx $50.00
Age: 5 - 17   Undisclosed
Join Sandy Point Dragons Today image
Water Sports - Dragon Boat Racing

Join Sandy Point Dragons Today

Sandy Point Dragons is a vibrant dragon boat racing club based on the Georges River in south west Sydney. We welcome paddlers of all ages and skill levels to join our exciting water sport community.
Regular training sessions are held at our clubhouse, perfect for beginners and experienced paddlers alike.Opportunities to participate in friendly races, social paddling, and competitive events throughout the year.Membership is open to everyone—join us for a try paddling session to experience the thrill of dragon boating.Our inclusive club fosters teamwork and fun, making it easy for new members to get involved and stay active.
Milperra NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
Bankstown Association Summer Football image
Soccer

Bankstown Association Summer Football

Bankstown Association Summer Football runs the 2025 Summer Football Competition, offering a fun and competitive soccer experience for players of all ages and genders.
Training and play opportunities include:
Team-based competitions held Monday to Friday nights at Padstow Park Synthetic, 24 Davies Rd, Padstow NSW.Multiple grades and divisions catering to juniors (Grade 6 to Grade 17 mixed and girls teams) and adults (All Aged Men and Ladies divisions, including over 35 and over 40 age groups).Competitive and social play options available throughout the week.Players receive a free Umbro kit including jersey, shorts, and socks upon registration.Membership details:
Teams nominate via...
Revesby NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Badminton Social in Milperra Pro1 image
Badminton

Badminton Social in Milperra Pro1

Hi everyone,

Our badminton group plays from 6-9pm every Tuesday at Milperra Pro1 Badminton Centre. Level is from beginner to intermediate. Entry per session is $19.

Due to limited slots available for every session, if you’re interested to join, please message me to register.

lf you have any questions, please feel free to message me as well.

Thanks.
Joyce
Milperra NSW · $19.00
Age: 12 - 65+   Tue, Thu
SYDNEY TABLE TENNIS CLUB image
Table Tennis

SYDNEY TABLE TENNIS CLUB

Sydney Table Tennis Club, also known as Padstow Table Tennis Club, offers social and competitive table tennis opportunities in Sydney, NSW. The club operates at Padstow Park Public School and provides a fully air-conditioned space with 8 ITTF standard tables.
Key features include:
Social table tennis sessions for all skill levels, from fun to competitive play.Table tennis coaching, including squads training and beginner classes.Open to all ages and genders, making it a family-friendly and inclusive environment.Conveniently accessible by car, train (Padstow station), and bus, with nearby amenities and transport links.Participation in NSW Active Kids voucher program to support children's activities.This...
Padstow NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Pickleball

Play Pickleball at Pickle Point Milperra

Pickle Point in Milperra offers Sydney's largest dedicated outdoor pickleball courts, featuring 8 world-class courts with GreenSet® Cushion technology for a professional playing surface that reduces joint stress.
Enjoy extensive play opportunities with court availability every day from 6am to 11pm, suitable for all skill levels from beginners to competitive players.
Book courts easily online for solo practice, group sessions, or casual games with friends.Participate in weekly social events and a dedicated Social/DUPR League every Thursday to connect and compete with other players.Coaching is available catering to all skill levels, helping players improve their game.Membership or joining details are accessible...
Milperra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
BANKSTOWN SPORTS SQUASH CLUB image
Squash

BANKSTOWN SPORTS SQUASH CLUB

Bankstown Sports Squash Club is a squash sports club based at the Milperra Squash Centre in Milperra, NSW. The club actively participates in the Squash NSW Sydney Pennant competition and organizes social competitions and training sessions, including a Monday night social comp and Saturday afternoon social/training hits.
The club welcomes players of all ages and genders to join their teams and engage in competitive or social squash activities. Members competing in Sydney Pennant must register through the club's membership page.
Location: 101 Raleigh Rd, Milperra, NSWOffers competitive and social squash opportunitiesHosts junior and adult squash activitiesOperates within the Milperra Squash...
Milperra NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Padstow United image
Soccer

Padstow United

Padstow United offers exciting soccer participation for all skill levels, from beginners to competitive players.
Training sessions: Regular sessions available, suitable for beginners, social players, and competitive athletes.Play opportunities: Compete in local leagues, friendly matches, and social play throughout the season, with team-based competitions Monday to Friday nights.Membership details: Join easily for access to training, matches, club events, and a free kit including jersey, shorts, and socks upon registration.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Pickleball

Play Pickleball at Central Pick

Central Pick offers 8 indoor hard acrylic and concrete pickleball courts located at Bankstown Aerodrome, NSW. It serves as a venue for community pickleball play and training.
Regular sessions include:
Tuesday Intermediate Night sessions organized by CabraVale Pickleballers, welcoming all skill levels for social and intermediate play.Saturday morning outdoor sessions for players of various levels, supporting friendly and social game opportunities.Membership or participation details for these sessions require RSVP and payment (approximately $15-$20 per session), with options for cash or PayID. New players are encouraged to join by reserving a spot and checking in upon arrival.
Central Pick is a...
Bankstown Aerodrome NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Bankstown Sports Stars FC image
Soccer

Bankstown Sports Stars FC

Bankstown Sports Stars FC is a family-friendly grassroots soccer club founded in 1959, offering opportunities for juniors and seniors to learn, participate, and enjoy the sport in a supportive community environment.
Training and matches for all skill levels, with teams graded appropriately to support development.Active participation in local leagues and friendly competitions for both social and competitive players.Membership is open to all ages and genders, with a focus on building confidence, resilience, and lasting friendships.New members are encouraged to join and can contact the club for more information on registration and participation.
Condell Park NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Padstow Hornets Football Club image
Soccer

Padstow Hornets Football Club

Padstow Hornets Football Club is a family community-based, volunteer-run amateur soccer club located at Stuart Street Reserve in Padstow.
Training sessions and play opportunities are designed to accommodate all skill levels from beginners to competitive players, fostering a welcoming environment for children and adults alike.
Regular training sessions are held, supporting skill development and team play.Membership provides access to participation in local leagues and friendly matches throughout the soccer season.The club encourages new members to join through clear membership pathways, promoting community involvement and fun in soccer.
Padstow NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
1 hour FREE Private Tennis Lesson image
Tennis

1 hour FREE Private Tennis Lesson

Provider: Velox Tennis
Offering 100% FREE Private Tennis Lesson with Velox Tennis in the Illawong area.

We're expanding from Sutherland to the Illawong area and we don't know many Intermediate to Advanced level Adult players!

Come for this free 1-hour private lesson so we can get to know you and you can decide whether or not you want to continue with us. Zero pressure if you don't want to sign up afterwards.

Ongoing private lessons $100 per hour.
Location: Blaxland Drive Tennis Courts, Illawong
Time: 8:30AM to 11:30AM
Coach: Ryan Hanrahan - 15+ years of Tennis Coaching experience.
Illawong NSW · FREE
Age: 18 - 65+   Wed, Thu, Fri
Join Bankstown Sports Hockey Club Today image
Hockey

Join Bankstown Sports Hockey Club Today

Bankstown Sports Hockey Club offers field hockey for players of all abilities, from beginners to premier league.
Compete in teams for men, women, and juniors across various skill levels.Participate in competitions since 1947, catering to beginning juniors and seasoned seniors.
Georges Hall NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

Discounts

Adidas - Outlet Sale

Offer: Save up to 50% on shoes, clothing and more while supplies last.

Get Offeropens a new window
Anaconda - Sale

Offer: Camping & hiking, cycling, fishing, water sports to clothing & footwear items on sale

Get Offeropens a new window
Asics - Limited Time Sale

Offer: Limited Stocks

Get Offeropens a new window
Brooks Running - Sale

Offer: Brooks has you covered with a variety of sale items across our massive range of running shoes and clothing.

Get Offeropens a new window
See more discounts

Visit our discounts section for more savings on sports and fitness gear.

Related Searches

Surrounding Suburbs

More Options to Consider

Looking for local physical activity groups near East Hills NSW?

Join KeepActive to be notified of new activities or list your own group in East Hills NSW and surrounding area for free on KeepActive to connect with more locals.

Are you a organiser or trainer based in East Hills NSW?

At KeepActive, your go-to hub for discovering exciting clubs, coaches/trainers, classes and camps in East Hills NSW. Whether you're a passionate organiser, a skilled coach, or a thriving sports club, we're here to elevate your visibility and boost your leads. Register and list your services on KeepActive in East Hills NSW and surrounding area to showcase your services and connect with people looking in your area. From social groups to personal trainers, and from kids' camps to adult classes, our platform caters to all facets of the sports and fitness world. Don't miss out on the opportunity to expand your brand and reach new heights with KeepActive. Pricing may apply.

Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.