Free Physical Activity Groups, Trainers & Coaches in Henley Beach South SA

Rise fitness training in Sale

Sale VIC · Undisclosed · Fitness Training

Rise offers personal training, mobile personal training, and group exercise classes in Sale.Its listed services also include boxing / martial arts, outdoor training, virtual / online training, and programs for children.

Movement Principle Pilates private and group Pilates in Brisbane CBD

Brisbane City QLD · Undisclosed · Fitness Training

Movement Principle Pilates offers private Pilates sessions and group classes in Brisbane CBD, with additional online training and program options for workplaces, health conditions, and pre- and post-natal clients.

Inclusive Services WA personal training and fitness support in Karratha

Karratha WA · Undisclosed · Fitness Training

Inclusive Services WA provides fitness coaching in Karratha, including personal training, mobile personal training, and outdoor training. It also supports children’s fitness, boxing and martial arts, and pre- and post-natal programs.

SHARE’s group exercise classes for over-50s

Hurstville NSW · Undisclosed · Fitness Training

SHARE is a fitness business in Hurstville that runs group exercise classes led by accredited instructors for adults, with programs focused on older people and over-50s. It offers exercise-based support for health conditions and a social class format.

PCYC Caboolture fitness classes and activities

Caboolture QLD · Undisclosed · Fitness Training

PCYC Caboolture is a community club offering low-cost activities for all ages, including gymnastics, Little n Active, and boxing.Its gymnastics program is run by qualified coaches, and the club publishes a class timetable for participants.

All Aerobics fitness classes and personal training in Hobart

Hobart TAS · Undisclosed · Fitness Training

All Aerobics offers group exercise classes and personal training in Hobart. Its class timetable includes more than 130 weekly classes, and the business also promotes one-on-one training support.

Strong Pilates Henley Beach

Henley Beach SA

Grange Lawn Tennis Club

Grange SA

Seaside Tennis Club

Henley Beach SA

Better Than Ever Pty Ltd

Findon SA

F45 West Lakes

West Lakes SA

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

Where to Play Pickleball in Brisbane: Clubs and Courts

03 Oct 2026 · 3 min read

Need a game in Brisbane? Find hosted sessions at Brisbane Pickleball Club and Pickle Kit, court hire at Yeronga, and six council parks you can use without booking.