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Seniors Physical Activity Groups, Trainers & Coaches in Lakemba NSW - Page 16

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Merrylands Soccer Football Club image
Soccer

Merrylands Soccer Football Club

Merrylands Soccer Football Club (MSFC) is a vibrant community soccer club based at Merrylands Park, welcoming over 600 players across all ages and skill levels.
Training sessions are held regularly, catering to beginners, social players, and competitive athletes alike, fostering a supportive and inclusive environment.
Regular training throughout the week designed to develop skills and teamwork.Opportunities to play in local leagues and friendly matches organized within the Granville & Districts Soccer Football Association.Social games and events encouraging camaraderie among members of all ages and genders.Membership at MSFC offers access to structured training, league participation, and a strong community spirit. New...
Merrylands NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join the Chinese Youth League Dragon Boat Club image
Water Sports - Dragon Boat Racing

Join the Chinese Youth League Dragon Boat Club

The Chinese Youth League (CYL) Dragon Boat Club is a dedicated dragon boat team focused on enriching members' lives and promoting the sport of dragon boating.
Training Sessions: Regular training opportunities are available to members to develop dragon boat skills and fitness.Play Opportunities: Members participate in dragon boat racing events and social paddling activities, fostering both competitive and recreational engagement.Membership Details: New members are welcome to join, with support for all skill levels. The club promotes a welcoming community for paddlers of various ages and backgrounds.
Sydney NSW · Approx $100.00
Age: 18 - 65+   Undisclosed
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Sail and Race at Greenwich Sailing Club image
Water Sports - Sailing

Sail and Race at Greenwich Sailing Club

Greenwich Sailing Club is a friendly, family-oriented dinghy sailing club on Sydney Harbour offering participation for all skill levels.
Training sessions: Learn-to-sail programs with professional instructors are available including boat hire and club membership, typically held in January and other seasonal periods.Play opportunities: Regular competitive Sunday afternoon racing runs from September through the season, featuring classes such as Optimists, Flying Elevens, Lasers, O’pen Skiffs, and 29ers.Membership details: New members, novices, and returning sailors are welcomed with access to coaching, club facilities, and sailing events. Contact via website or email for joining and event information.
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
Parramatta Park image
Walking

Parramatta Park

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Parramatta (NSW).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Parramatta NSW · FREE
Age: 18 - 65+   Sat
Join Moorebank Liverpool District Hockey Club image
Hockey

Join Moorebank Liverpool District Hockey Club

Moorebank Liverpool District Hockey Club is a community-based hockey club welcoming players of all ages and genders. The club offers participation opportunities in local hockey competitions and events, with a rich history of over 95 years serving the community.
Junior carnivals and community activitiesLocal hockey competitions and events for players of all skill levelsNew members are encouraged to join and participate in the club's regular competitions and social activities.
Moorebank NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
North Ryde RSL Youth Club image
Soccer

North Ryde RSL Youth Club

North Ryde Soccer Club is a community-focused club providing soccer participation opportunities for all ages and skill levels, from kids to adults, male and female.
Training sessions: Includes a 10-week academy program with 1-hour sessions on Wednesdays from 4:30 pm, catering to U9s through U16s, focusing on fun, skill development, and technical improvement.Play opportunities: The club fields numerous teams across Minis, Juniors, Seniors, Youth League, and State League, offering competitive and social play throughout the winter season from April to August. Games and training primarily take place at North Ryde Oval and Magdala Oval.Membership details: Open registrations typically start in...
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
North Ryde Futsal Club image
Soccer

North Ryde Futsal Club

North Ryde Futsal Club operates at North Ryde RSL Youth Club, offering futsal participation primarily for younger age groups such as U12s and U14s.
Training sessions and play opportunities include:
Age-specific futsal training and games at the North Ryde RSL Youth Club facilities.Regular futsal leagues and social play designed for youth players.Development focus on skill improvement and social engagement through futsal.Membership details and contact point include Elisa Hayes, reachable via phone at 02 8814 4400, for inquiries and registration information.
North Ryde NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Wentworthville Uniting Church Football Club image
Soccer

Wentworthville Uniting Church Football Club

Wentworthville Uniting Church Football Club offers soccer participation opportunities for all ages and skill levels at Freame Park, Mays Hill.
Training sessions and matches are held regularly during the winter season, with fees covering essential equipment and match costs.Players can engage in competitive leagues and social games through the Granville Districts Soccer Football Association.Membership includes benefits such as insurance, access to refereed matches, and community involvement in a club celebrating over 60 years of football history.New members are welcome and can register via the club's website to join training and league play.
Mays Hill NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Parramatta City Football Club image
Soccer

Parramatta City Football Club

Parramatta City Football Club is a vibrant, inclusive community club offering soccer opportunities for all ages and skill levels, from Under 6 to Over 55s, including Premier (X) League competition.
Training sessions: Tuesday, Wednesday, and Thursday evenings from 6pm to 9pm at Old Saleyards Reserve, North Parramatta.Competition games are played at Old Saleyards Reserve as soon as council approval is granted.Teams cater for beginners, social players, and competitive athletes, with a strong development pathway and supportive environment.Membership is open to all genders and ages, fostering lifelong friendships and family involvement.New members are welcome to join and participate in training and...
North Parramatta NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sharks Hockey Club Today! image
Hockey

Join Sharks Hockey Club Today!

Sharks Hockey Club offers hockey for girls, boys, women, and men in the Sutherland Shire competitions.
Caters for players from age 4 and up, including juniors from U9s and seniors up to age 70.Competes in SEHA, Sydney South, Sydney Women's Hockey League, and Sydney Men's Hockey League.Family-friendly environment ideal for introducing young children to hockey.Registrations open for the season for girls, boys, women, and men.
Woolooware NSW · Approx $50.00
Age: 5 - 65+   Undisclosed
Evo Futsal image
Soccer

Evo Futsal

Evo Futsal Sydney offers competitive and social futsal leagues for players of all ages and skill levels. Whether you're a beginner or experienced, there are opportunities to join regular matches and enjoy the fast-paced indoor soccer experience.
Leagues run for juniors, seniors, and mixed teams.Competitions are open to all genders and ages.Registration is required for finals eligibility, with affordable per-player fees.Flexible team options and fill-in players welcome.Contact Evo Futsal Sydney for more details and to join a team.
Sydney NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Holroyd Rangers Soccer Club image
Soccer

Holroyd Rangers Soccer Club

Discover exciting soccer opportunities at Holroyd Rangers Soccer Club, welcoming players of all ages and skill levels in a family-friendly environment.
Participate in training sessions tailored for beginners, social players, and competitive athletes.Join leagues and friendly games through the Granville Districts Football Association.Become a member to access regular play sessions and enjoy the benefits of a supportive club community.
Guildford West NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
Join Sailing at Greenwich Flying Squadron image
Water Sports - Sailing

Join Sailing at Greenwich Flying Squadron

Greenwich Flying Squadron is a vibrant sailing club offering diverse participation opportunities for sailors of all skill levels and ages.
Training and Events: The club hosts regular sailing events such as the Sail Safe Event and race series including the Women’s Helm Series, promoting skill development and safety.Play Opportunities: Members can engage in competitive yacht racing across various divisions including spinnaker and non-spinnaker classes, twilight races, and social regattas with community BBQs and presentations.Membership: The club encourages new members to join through an easy membership process with benefits including access to race events, training programs, and a supportive sailing community...
Greenwich NSW · Approx $300.00
Age: 18 - 65+   Undisclosed
St Michaels Lane Cove FC (NSFA) image
Soccer

St Michaels Lane Cove FC (NSFA)

St Michaels Lane Cove FC is a vibrant soccer club with a rich history, welcoming players of all ages and skill levels. We field over 20 teams each season, including junior, youth, and senior competitions.
Junior teams (boys and girls) from Under 6 through to youth levelsSenior men's and women's teams competing in the Northern Suburbs Football Association (NSFA)Regular training sessions and match opportunities for all ages and abilitiesSupportive, inclusive environment for new and experienced playersWhether you're looking for competitive play, social football, or a pathway for kids to develop their skills, St Michaels Lane Cove FC offers something for...
Lane Cove NSW · Approx $50.00
Age: 18 - 65+   Undisclosed
The Man Walk - Redfern - 6:30 am, Friday image
Walking

The Man Walk - Redfern - 6:30 am, Friday

Provider: The Man Walk
The Man Walk - Redfern is a free weekly walking group held every Friday at 6:30 am, meeting at St. Jude Cafe, 728 Bourke Street, Redfern NSW. This local chapter is part of a nationwide movement dedicated to improving men's physical, mental, and social wellbeing through regular morning walks and meaningful conversation.


Led by volunteer “Manbassadors,” The Man Walk offers a supportive and welcoming environment for men aged 18 and over to connect, share experiences, and foster a sense of community. The initiative helps combat social isolation and promotes mental health by encouraging physical activity and open dialogue.


Participants typically...
Redfern NSW · FREE
Age: 18 - 65+   Fri
Hampton Cricket Club (VIC)

Hampton Cricket Club (VIC)

Hampton VIC · Approx $50.00 · Cricket

Hampton Cricket Club, known as Hampton's Turf Cricket Club, welcomes new members to join a vibrant community established in 1908. The club offers both junior and senior cricket programs, providing opportunities for players of all ages to compete in leagues and friendly matches throughout the season.Play opportunities: Participate in structured...

McKinnon Cricket Club

McKinnon Cricket Club

McKinnon VIC · Approx $50.00 · Cricket

McKinnon Cricket Club is a proud and long-established club offering fun, development, and a strong sense of belonging for cricket players from kids to adults. The club competes in the Cricket Southern Bayside competition and provides pathways for both junior and senior members to join leagues, participate in friendly games,...

Airport West St Christophers Cricket Club

Airport West St Christophers Cricket Club

Airport West VIC · Approx $50.00 · Cricket

Airport West St Christophers Cricket Club is a community-focused club offering cricket participation for all ages, from young children to veterans.The club provides multiple play opportunities, including senior teams on both turf and synthetic wickets, as well as junior divisions for Under 16s, Under 14s, Under 12s, and Under 10s,...

Burwood District Cricket Club

Burwood District Cricket Club

Glen Iris VIC · Approx $50.00 · Cricket

Burwood District Cricket Club is a friendly and welcoming cricket club in Glen Iris, Melbourne, with a proud history spanning over 90 years. The club offers multiple play opportunities for seniors, veterans, and junior players across various age groups.Senior Cricket: Matches take place on Saturdays at 1:00 PM, featuring competitive...

Cluden Cricket Club

Cluden Cricket Club

Brighton VIC · Approx $50.00 · Cricket

Come and join the family-friendly Cluden Cricket Club, a thriving community established in 1923 in the heart of Brighton with over 200 players aged 5+.Play opportunities: We offer leagues and friendly games for all players regardless of ability, including male and female teams from ages 5+, a Junior Cricket program...

Balwyn Cricket Club

Balwyn Cricket Club

Balwyn North VIC · Approx $50.00 · Cricket

Balwyn Saints Cricket Club is an amateur cricket club in Balwyn and North Balwyn, offering a welcoming environment for everyone to play cricket.Join our Senior Cricket team in the ECA Senior competition as the season approaches.New members can participate in our upcoming Senior Women’s Cricket Program and enjoy professional Junior...

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Thinking of playing socially or getting training/coaching?

Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.

One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.

Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.

Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.

Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.