Seniors Physical Activity Groups, Trainers & Coaches in Lakemba NSW - Page 21
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Fairfield Hotspurs Sports Club
Training sessions: Regular training is provided, suitable for beginners, social players, and competitive teams.Play opportunities: The club fields multiple teams in local leagues and hosts friendly matches and social games throughout the season.Membership: New members can join by registering through the club's website, gaining access to coaching, competitions, and club events.
Heffron Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Play Pickleball at Heffron Park Tennis Centre
Training sessions: Open play sessions are available on Tuesdays, Thursdays, and Fridays from 10–11am, Wednesdays from 6–10pm, and Sundays from 1–6pm. Sessions are suitable for beginners, social players, and those looking for competitive fun—just show up and join in.Play opportunities: The program focuses on casual, social play, with no formal leagues mentioned. It's a great place to meet other players, enjoy friendly games, and improve your skills in a welcoming environment.Membership details: No formal membership is required—simply book...
Old Ignatians Football Club
Training sessions are held regularly (specific days and times can be found on their website), welcoming players ranging from beginners to experienced competitors.
The club competes in local leagues and provides opportunities for friendly games and social matches, fostering a strong community spirit.
Membership benefits include access to club events, training, league play, and a pathway for new members to join and actively participate in the club's activities.
Located at Tuckwell Park, Fontenoy Road, Macquarie Park, the club continues...
Mandaean Women’s Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
The Man Walk - Maroubra - 7:00 am, Friday
Walk, talk, and support each other in a positive, inclusive space
Open to men of all ages and fitness levels
No pressure, no barriers—just a friendly group committed to mental and emotional wellbeing
After the walk, many members head to a local café for coffee and further connection
Whether you're looking to...
Internal Wing Chun Kung Fu North Sydney
We are a small dedicated school. No gradings. No commercialisation. Just real Kung Fu, taught with the care, depth and patience the art demands. Beginners welcome.
You'll learn to use your body and mind to generate genuine power. Wing Chun is suitable for any body shape, for people young and old, because physical strength is not a requirement. What you build instead: a strong and balanced stance, fast and powerful strikes, and refined defensive technique.
Join Fun Pickleball at WilloBees Club
Training and Play Sessions: Scheduled weekday play at multiple venues including 6 indoor courts at 36 Hume St, Crows Nest, plus outdoor courts at Willis Park Chatswood and North Sydney. Sessions accommodate beginners through to seasoned players.Membership: New players can join as casual participants once; ongoing play requires membership which provides benefits such as insurance, access to competitions, social events, and community connection.Inclusive Environment: Welcomes all ages and abilities, promoting fun, fitness, and...
Fairfield Patrician Brothers Football Club
Training sessions: Regular training is held to develop skills suitable for beginners, social players, and competitive athletes.Play opportunities: The club competes in local leagues and cups, providing fixtures and friendly games throughout the season.Membership: New members are welcome and benefit from structured programs and access to club events, fostering player development and community involvement.
Babylon Chaldean Sport Club
Participate in competitive league matches throughout the season.Register online to join games and team activities.Open to players of all skill levels seeking social or competitive play.
CanToo Sydney Marathon Run Training & Fundraising - North
Step up with CanToo and become part of the city's history as Sydney bids for World Marathon Major status.
This program is for anyone looking to train in a fun, safe, group environment for the Sydney Marathon while also giving back by raising funds to support cancer researchers in Australia.
On 15 September 2024 you and your CanToo team will tackle the iconic Sydney Marathon with some of the biggest names in world distance running.
This is an ideal event...
Cardio Tennis @ Tennis World North Sydney
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Cardio Tennis @ Rushcutters Bay Tennis Centre
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia coaches offer...
JETS SQUASH
Community-focused squash clubOpen to all ages and gendersOffers squash programs and eventsUtilizes online management for memberships and competitions
Heffron Hawks
Train and play in the Eastern Suburbs Football Association League (ESFA).Regular training sessions for adults and juniors, suitable for beginners and experienced players.Opportunities to join competitive and social leagues.Family-friendly environment with a strong community spirit.Membership is open to all; new players are always welcome to join and participate.Experience the passion and camaraderie of Heffron Hawks – once a Hawk, always...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.