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Seniors Physical Activity Groups, Trainers & Coaches in Mulgrave VIC - Page 23

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Introduction to Indoor Cycling image
Fitness Training

Introduction to Indoor Cycling

Provider: Phase 1 Performance
Spin Classes are a fun way to build strength and endurance, burn calories, and boost your fitness—all within a low-impact workout that’s gentle on your joints. The best part? You’re always in control of the pace, so you can ride in a way that feels right for you.

Introducing the Beginner Spin Series– a 4-week intro program designed for beginners who want to ease into indoor cycling with a fun, low-pressure approach.

🗓 Monday nights, 6:00–6:30pm
📍 Starts May 12
🚴‍♀️ Just 30 minutes – short and sweet!

We get it—Spin can seem intense. Loud music, fast legs, intimidating energy....
Alphington VIC · $12.00
Age: 18 - 65+   Mon
Narre Warren Junior Football Club image
AFL

Narre Warren Junior Football Club

Join organised junior Australian Rules Football through Narre Warren Junior Football Club, with team-based participation, structured training and open training opportunities across mixed and girls' age groups. Participation is open to any gender and to players aged 5 to 65+.
Narre Warren VIC · Approx $50.00
Age: 3 - 65+   Undisclosed
Join Melbourne Trailable Yacht Club Sailing Fun image
Water Sports - Sailing

Join Melbourne Trailable Yacht Club Sailing Fun

The Melbourne Trailable Yacht Club is a family-oriented sailing club established in 1973, welcoming sailors of all ages and skill levels.
Training sessions and social sailing events are organized regularly, promoting friendly competition and participation.
Keelboat racing events such as the Four Points Race take place, providing competitive opportunities.Social and family sailing activities encourage community involvement and skill development.Membership offers access to club races, training, and social sailing, with clear pathways to join and participate actively.
St Kilda VIC · Approx $300.00
Age: 18 - 65+   Undisclosed
Steps & Schooners Run Club image
Running

Steps & Schooners Run Club

Provider: Steps & Schooners Run Club
🏃🏽 A Running Club with a big social side

⛳️ WED: Abbotsford

🍺 5.30pm, Running 6pm

ALL ABILITIES WELCOME
Abbotsford VIC · FREE
Age: 18 - 65+   Wed
The Man Walk - St.Kilda - 7:00 am, Wednesday image
Walking

The Man Walk - St.Kilda - 7:00 am, Wednesday

Provider: The Man Walk

The Man Walk – St Kilda is a supportive, inclusive walking group for men that meets every Wednesday at 7:00 am at Luna Park Melbourne, located on the St Kilda foreshore.

This community initiative is designed to foster open conversations and provide a judgment-free environment where men can walk, talk, and connect. There are no barriers to entry—just a simple opportunity for men to support one another and discuss anything on their minds.


We meet weekly at Luna Park Melbourne, a historic St Kilda landmark.
All men are welcome, regardless of age, fitness level, or background.
The group is free...
St Kilda VIC · FREE
Age: 18 - 65+   Wed
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Mooroolbark SC image
Soccer

Mooroolbark SC

Mooroolbark Soccer Club offers soccer opportunities for all ages and skill levels at Esther Park in Mooroolbark. The club runs regular training and matches for juniors and adults, including mixed and boys' teams.
Junior teams include U9 Mixed, U13 Boys, and various age groups with weekly games and training.Adult teams compete in local leagues, with matches scheduled throughout the week.Training and games typically occur on weekends, with arrival 30 minutes before start times.Membership is open to new players of all genders and ages, with a welcoming environment for beginners and experienced players alike.Join Mooroolbark SC to play, train, and be...
Mooroolbark VIC · Approx $50.00
Age: 18 - 65+   Undisclosed
Fawkner Park Walking Group image
Walking

Fawkner Park Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Melbourne (VIC).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Melbourne VIC · FREE
Age: 18 - 65+   Thu
Studley parkrun - Kew - City of Boroondara image
Running

Studley parkrun - Kew - City of Boroondara

Provider: parkrun Australia
What is Studley parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Studley parkrun **

Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Kew VIC · FREE
Age: 18 - 65+   Sat
Berwick Heartbeat Walkers image
Walking

Berwick Heartbeat Walkers

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Berwick (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Berwick VIC · FREE
Age: 18 - 65+   Mon
North Richmond Men's Walking Group image
Walking

North Richmond Men's Walking Group

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Richmond (VIC).
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Richmond VIC · FREE
Age: 18 - 65+   Tue
Mooroolbark Community House Women's Social Walk - Step and Connect image
Walking

Mooroolbark Community House Women's Social Walk - Step and Connect

Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Mooroolbark (VIC).
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Mooroolbark VIC · FREE
Age: 18 - 65+   Tue
Wilson Botanic parkrun - Berwick - Casey image
Running

Wilson Botanic parkrun - Berwick - Casey

Provider: parkrun Australia
What is Wilson Botanic parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

When is it?
Every Saturday Morning. See website for exact time.

What does it cost to join in?
Nothing - it's free!

How to join in?
Visit the parkrun website to sign up and learn more about how to participate.

** About Wilson Botanic parkrun **

Wilson Botanic parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Berwick VIC · FREE
Age: 18 - 65+   Sat
Can Walk Can Run: return to running after cancer image
Running

Can Walk Can Run: return to running after cancer

Provider: Can Walk Can Run
Can Walk Can Run is a free running group and program for people living with and beyond cancer that aims to help people improve their ability to participate in a park run or fun run event. It was co-designed with a cohort of people who have lived experience of cancer as well as running coaches, health professionals, and some government staff. It is also part of a research project exploring ways of supporting community physical activity after a cancer diagnosis. The program will initially be for people with breast cancer (in January and February), breast and ovarian cancer (April and...
South Yarra VIC · FREE
Age: 18 - 65+   Tue, Thu
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Join Korowa Girls' Rowing Squad image
Water Sports - Rowing

Join Korowa Girls' Rowing Squad

Korowa Anglican Girls' School offers a dedicated rowing squad for students from Year 8 to Year 12, providing structured training and competitive opportunities tailored for female students.
Participation details include:
Regular training sessions for developing rowing skills and fitness, suited for school-age girls interested in competitive rowing.Opportunities to compete in regattas such as the Head of the Schoolgirls Rowing Regatta, with past successes including individual and team achievements.Membership through the school includes access to Girls Sport Victoria competitions, encouraging active involvement in water sports and other athletics.New members can join by enrolling at Korowa Anglican Girls' School and participating in...
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
Join the Fun at Y Rowing Club image
Water Sports - Rowing

Join the Fun at Y Rowing Club

Located on Albert Park Lake, the Y Rowing Club welcomes women of all ages to learn and enjoy rowing in a supportive and friendly environment.
Training sessions are flexible to fit around busy work and social lives, with opportunities to train in various crew combinations and boats. Members can also train independently or with others at any time.
The club competes in regattas and encourages participation at all skill levels from beginner to competitive.
Membership offers access to both on-water and off-water training, fostering a like-minded community of easy-going women rowers.
Albert Park VIC · Approx $600.00
Age: 18 - 65+   Undisclosed
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Soccajoeys Nirimba at Nirimba State Primary School

Soccajoeys Nirimba at Nirimba State Primary School

Nirimba QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Nirimba. At this venue, families can choose from Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Soccajoeys Nambour at Nambour State College Junior Campus

Soccajoeys Nambour at Nambour State College Junior Campus

Nambour QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Nambour. At this venue, families can choose from Minis (2½–3 years), Preschool (3–5 years) and Junior (6–8 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Soccajoeys Mudjimba at North Shore Community Centre

Soccajoeys Mudjimba at North Shore Community Centre

Mudjimba QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Mudjimba. At this venue, families can choose from Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work with others and build...

Soccajoeys Carbrook at Calvary Christian College

Soccajoeys Carbrook at Calvary Christian College

Carbrook QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Carbrook. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning...

Soccajoeys Buderim at Buderim War Memorial Hall

Soccajoeys Buderim at Buderim War Memorial Hall

Buderim QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Buderim. At this venue, families can choose from Minis (2½–3 years) and Preschool (3–5 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while learning to listen, work...

Soccajoeys Browns Plains at Browns Plains State High School

Soccajoeys Browns Plains at Browns Plains State High School

Browns Plains QLD · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Browns Plains. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

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