Physical Activity Groups, Trainers & Coaches in Murdoch WA - Page 5
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Zumba Gold Fitness Class
Where: Atwell Community Centre
Cost: $10 (Mention Keep Active as the code for your free class)
Zumba Gold is perfect for active adult over 40 years old, beginner levels
The goal is to keep active by dance movement.
The class consists of a playlist of music from different countries and different decades. Music for everyone.
Each track we have choregraphy low impact and fun dances moves that any one can do. It targets mobility, balance and core strength.
Let's face it, as we get older it is important to work on these things to maintain...
Master Sailing at Fremantle Sailing Club
Training & Learning:
Dedicated Training Academy introducing newcomers to sailingThriving Junior section for young sailorsLearn to sail programs for all skill levelsParticipation Opportunities:
Full calendar of competitive sailing events throughout the season across multiple classesCruising and social sailing groupsSections for Power Yachts, Angling, and Game FishingRegular on-water racing and friendly gamesMembership:
Welcoming community of...
Perth Glory Football Club
Participation opportunities include:
Competitive match play at the professional level with fixtures primarily held at Perth Rectangular Stadium (HBF Park).Supporter engagement through the "Glory Shed Supporters Club," fostering a social community around the club.Pathways for involvement include memberships that provide access to games, club news, and exclusive content via the official website.While Perth Glory FC functions as a professional club rather than a community...
Play Hockey at Wesley South Perth Hockey Club
Junior program: From Pre-Primary to Year 12, with multiple teams per age group for beginners to state-level players.Competitions: 14 weeks of HockeyWA winter fixtures plus finals on grass and turf, including Men's and Women's Premier League, metro grades, and masters teams.Additional play: Club-run Minkey and Grads programs, plus indoor and other junior competitions throughout the year.Membership: Open to new and returning players; complete the registration form to join and participate.
Coogee Cruisers
Walking Speed: Fast paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Jandakot Park Cricket Club
Participate in **Senior Cricket** program during the summer season at Atwell Oval.Engage in matches and training tailored for adult players of various skill levels, from social to competitive.Join as a new member through the club’s registration process to access fixtures and team selections.
University of Western Australia parkrun - Crawley - Perth
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About University of Western Australia parkrun **
University of Western Australia parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a...
Sail and Compete at Royal Freshwater Bay YC
Training Sessions: The club supports training and development programs, including the Sailing High Performance Programme in partnership with WAIS, Yachting Western Australia, and Australian Sailing, catering to beginners through to advanced competitive sailors.Play Opportunities: Members can participate in regular regattas, local club championships, and races that have been a tradition since 1897, fostering a competitive and social sailing environment.Membership: The club welcomes members and their families, offering vessel storage and access to a vibrant sailing community...
Juniper SwanCare Walking Group
Walking Speed: Slow paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Curtin University Football Club
Training and play focus on fostering a strong club culture and a love of the game, welcoming players from beginner to competitive levels.
Members can participate in league matches and social games within the State League competitions, providing regular play opportunities throughout the season.
New members are encouraged to join to experience inclusive training sessions and competitive matches, with a clear pathway for progression through the teams.
Foreshore Friends
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to...
Join Perth's Premier Dinghy Sailing Club
Training & Learning: The club offers junior training programs and 'learn to sail' courses suitable for beginners through to advanced sailors. Qualified instructors provide guidance across all skill levels.
Racing & Play: PDSC hosts regular racing events and competitive sailing opportunities. Sailing is typically conducted on Saturday afternoons from mid-October to mid-April. The club offers a diverse range of...
Sail the Swan River at Claremont
Training & Participation:
Dinghy and keelboat sailing programs with regular racing and social sailing opportunitiesSkipper courses available for skill developmentPower-boating activities for those interested in motorised vesselsCruising opportunities on the Swan River, with access to both Perth waters and the Port of FremantleMembership:
Senior membership for active sailors and boating enthusiastsSocial membership for those seeking a relaxed club atmosphere with friends...
Curtin Victoria Park - Perth Winter Cricket
Senior cricket program offering matches on picturesque grounds for various skill levels, from social to competitive play.Join community teams for winter season games, building on a legacy of top performances since 1999.Membership open to new players; register to participate in suburban turf cricket leagues and enjoy the club's rich history.
Kids Tennis Classes @ Kensington Primary School
Hot Shots Tennis: Fun Kids Classes and Tennis Lessons
Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play tennis at their ability and interest. Games and activities are designed with our Play to Learn philosophy which recognizes the importance of play, appropriate challenge, and learning new skills.
The benefits of the program go beyond learning tennis to also promote life skills such as building positive...
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Visit our discounts section for more savings on sports and fitness gear.
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Looking for local physical activity groups near Murdoch WA?
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Are you a organiser or trainer based in Murdoch WA?
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.