Seniors Physical Activity Groups, Trainers & Coaches in Oakleigh South VIC - Page 15
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South East Futsal League
Training Sessions: Saturday morning squads for youth players aged 7-16, offering training and game-only packages tailored to skill development.Play Opportunities: Adult and junior leagues run multiple days per week including 5-a-side and 7-a-side formats for men, women, mixed, and social groups. Competitions feature 15-16 rounds per season plus finals, with games on weekdays and weekends.Membership: Players can register individually or as teams, with instant team placement and a full season schedule managed by the league. Membership grants access to structured...
Dandenong Rebels Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Dandenong parkrun
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Dandenong parkrun **
Dandenong parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Vales Basketball Club
Junior teams: Play in Dandenong, Nunawading, and Cranbourne competitions; development programs run each school term at Chandler Park Primary (Keysborough) and Lyndale Secondary (North Dandenong).Senior teams: Men's, women's, and mixed options competing at Dandenong, MSAC, Pakenham, and Leongatha.Membership: Join to learn from coaches, participate in local leagues, and make new friends—contact the club to get started.
DONCASTER TEMPLESTOWE BADMINTON ASSOCIATION INCORPORATED
Offers social games, competitive tournaments, and structured competitions for both juniors and adultsProvides professional coaching and opportunities for skill developmentFacilities include multiple badminton courts, suitable for group play and individual practiceManaged by an elected committee, ensuring a welcoming and inclusive environment for all membersMembership options cater to casual players and regular attendees, with access to a member portal for easy...
Studley parkrun - Kew - City of Boroondara
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Studley parkrun **
Studley parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Studley Park Strollers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Join Rowing at Aikman Club
Training sessions: Regular indoor workouts and water training typically take place Sunday mornings and on other mornings around 7AM to 11AM, suitable for beginners through to competitive rowers.Play opportunities: Members can participate in social rowing and competitive regattas such as the Bendigo Sprint regatta, supporting both development and experienced crews.Membership details: The club encourages new members with a clear path to join and engage in rowing activities, backed by the Old Haileyburian Association. Contact and joining information is available...
Join Rowing at Carrum Rowing Club
Training sessions include an active beginners course on Sunday mornings at 6:30am, with primary rowing times on Tuesday 5:45am–7:15am, Thursday 4pm–7:30pm, and Saturday mornings 6am/7am to midday (seasonal).
Members can row a variety of boats from single sculls to eights, with access to modern racing and training boats. The club supports year-round rowing at the National Water Sports Centre.
Participation extends beyond training, including regattas throughout the year and strong ties with local schools for...
Join Albert Park Yacht Club Today
Training & Participation:
Weekly club races and casual sailing for club members on Saturdays (10am to 5pm)Social sailing typically held on the last Sunday of the month during warmer monthsMidweek sailing activitiesSail training programs for those learning to sailOption to sail your own monohull dinghy or learn in a club dinghy sailboatMembership:
Flexible membership options available for adults, youth, juniors, and familiesNew...
Red Legs Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Learn Sailing at The Boatshed Melbourne
Training Programs:
Tackers Optimist classes for ages 7-12Hansa Dinghy training for all abilitiesPacer Dinghy sessions for ages 13 and adultsSchool holiday programs availableOur experienced, fully certified instructors create a fun and safe learning environment tailored to different skill levels, from beginners to those seeking to develop competitive abilities. We maintain a large,...
Park Walk Yarra Bend
Easy Walk: includes some small hills and follows a dirt track.
Duration: approximately 1-1.5 hour
Bookings are essential.
Please bring a water bottle, closed comfortable footwear and appropriate clothing for all weather conditions.
Please Note: The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting...
Sail Year-Round at Albert Sailing Club
Weekly club races and casual sailing on Saturdays, with extra sessions on Sundays and midweeks in summerLearn to Sail and training programs for all ages and abilitiesMembership options for adults, juniors, families, students, and pensionersWinter Associates program for members of other clubs (May to September)Family-friendly social events including trivia nights and social sailing daysOpen...
Dandenong Thunder SC
Training sessions: Regular training is held for juniors and seniors, catering from beginners to competitive players, fostering skill development and team play.Play opportunities: The club participates in competitive leagues such as the Victorian Premier League and organizes friendly matches and community games, providing extensive playing chances throughout the season.Membership: Open membership enables new players to join and benefit from coaching, competitive matches, and a vibrant club community with a history of success including winning the Victorian State...
Recently added Social Groups & Activities
Hampton Cricket Club (VIC)
McKinnon Cricket Club
Airport West St Christophers Cricket Club
Burwood District Cricket Club
Cluden Cricket Club
Balwyn Cricket Club
Nearby Venues
Coatesville Tennis Club
Clarinda Tennis Club Inc
Oakleigh Indoor Sports
Centenary Park Tennis Club
Maccabi Tennis Club
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.