Physical Activity Groups, Trainers & Coaches in Rankin Park NSW - Page 10

World Gym Melrose Park fitness and coaching

Melrose Park NSW · Undisclosed · Fitness Training

World Gym Melrose Park offers gym access with personal training and coaching, plus Reformer Pilates classes in the Platinum tier.

Fitness classes at Ufit Health & Wellness

Mornington VIC · Undisclosed · Fitness Training

UFit Health Wellness offers guided group training sessions in Mornington, with classes tailored to different abilities and needs.Group fitness sessions for the communityClass schedules and bookings availableCustomised group classes with goal-setting, mindset, and nutritional support

Carlos Licuanan Personal Training and Group Fitness

Reedy Creek QLD · Undisclosed · Fitness Training

Carlos Licuanan offers personal training and group exercise classes in Reedy Creek.Personal training is listed, including mobile personal training.Group exercise classes are listed as an ongoing service.Outdoor training is also listed among the active participation services.

Personal training with Centreline Body Clinic Pty Ltd

Thornleigh NSW · Undisclosed · Fitness Training

Centreline Body Clinic offers coached Pilates in Thornleigh with private sessions and group classes.Private sessions are available as 1:1 and 2:1 formats.Group classes run on a published timetable.Trial options are offered for both private and group formats.

inLIFE Wellness Campbelltown Reformer Pilates and group classes

Campbelltown NSW · Undisclosed · Fitness Training

inLIFE Wellness Campbelltown offers Reformer Pilates and group exercise classes, including Fusion classes and beginner-friendly sessions. Trial access includes a personalised introductory session with an instructor, and the studio provides flexible membership options.

The Carebear Coach fitness coaching in Herne Hill

Herne Hill VIC · Undisclosed · Fitness Training

The Carebear Coach offers personal training and group exercise classes, including boot camp sessions.The business is listed in the AUSactive directory as a sole trader and is presented with mobile and online health and fitness coaching services.

Anytime Fitness Wallsend

Wallsend NSW

Wallsend Jetts

Wallsend NEW SOUTH WALES

The Forum Sports & Aquatic Centre

Callaghan NSW

Anytime Fitness Edgeworth

Edgeworth NSW

The University of Newcastle Tennis Club

Callaghan NSW

6 Free Meditation Apps to Try for Daily Mindfulness

05 Oct 2026 · 5 min read

A meditation app does not need a monthly subscription. These six apps offer free guided sessions, timers, beginner courses and mindfulness tools. Compare their free access and teaching styles, then read what research says about stress, sleep, compassion and chronic pain. The guide also explains how to begin with a...

Is It Too Late to Start Sport at 12 or 15 in Australia?

03 Oct 2026 · 7 min read

Teenagers can start a new sport, even when classmates have played for years. Australian research shows that organised sport participation falls through adolescence, but the numbers do not mean every teenager stops being active. This article looks at why joining can feel harder at 12 or 15, shares real Australian...

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...