Seniors Physical Activity Groups, Trainers & Coaches in Rydalmere NSW - Page 3
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SYDNEY TABLE TENNIS CENTER
Provides access to table tennis facilities and organized competitions.Open to players of any gender and age group.Active club status with regular events and training opportunities.
Wentworth Common parkrun - Sydney Olympic Park - City of Parramatta Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Wentworth Common parkrun **
Wentworth Common parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Melrose Park
Teams for all ages from Under 6 to Over 35s, welcoming beginners, social and competitive players.Training and competitive play opportunities throughout the season at Meadowbank Park.Annual Street Football World Cup Tournament: six-a-side, female, male and mixed teams, U6 to O35s and AA, with games starting from 9am for juniors and 1pm for seniors.Open to new members of all abilities in a family-friendly environment; join a team and get involved today.
West Ryde Rovers Football Club
Training sessions: Regular training held weekly, catering to beginners, social players, and competitive teams across various age groups.Play opportunities: Teams compete in local leagues with scheduled matches and social games, encouraging player development and community involvement.Membership details: Open membership with benefits including access to training, competitions, and club events. New members can join through the club website or contact the club via their official email.
Westmead Parramatta Park Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Guildford McCredie Uniting Soccer Club
Training sessions are held regularly (specific days and times can be confirmed upon registration), catering to beginners, social players, and competitive athletes.Players can join league competitions and friendly matches organized by the club throughout the season.Membership benefits include access to all training and play opportunities, with a clear registration process available at the club's location.To register for the 2026 season, visit the club at Granville Park, corner of Woodville Rd and Claremont St, Merrylands.
DOOLEY'S TABLE TENNIS CLUB
Games and competitions are held on Tuesday, Friday, and Sunday evenings from 6:00 pm to 11:30 pm.Tuesday sessions feature the Western Sydney Competition (March to November) for DOOLEY'S teams only.Friday hosts the weekly handicap competition exclusive to members.Sunday offers family and social games open to members and their guests regardless of skill level.The club welcomes adults of any gender; however, children under 18 years...
Smash Pickleball at Padel Club North Rocks
Book courts easily for social sessions, friendly games, or leagues via Playtomic.Join vibrant community play anytime, perfect for beginners, social players, and competitors.Participate in ongoing pickleball alongside padel for year-round fun.
Auburn City FC
Engage in competitive matches and training sessions across various teams suitable for youth players of different skill levels.Participate in local league games on full-size fields, with opportunities for regular play throughout the season.Join as a new member through club registrations, with all fees reinvested to support player development and community events.
Play Pickleball with Auburn PickleBears
Weekly training and play sessions include Tuesday Night (Intermediate), Wednesday (Social), Thursday (Super Advanced, invite-only), Friday (Social), Saturday (Social), and Sunday (Drills).Paddles, balls, and coaching are provided, welcoming beginners through advanced players.Social play opportunities abound with a strong community atmosphere fostering fun, fitness, and friendships.Membership benefits include access to two venues with dedicated courts and regular organized events.Stay connected via their WhatsApp group for live updates and announcements.
WentWest Walkers
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Auburn Botanic Gardens parkrun - Cumberland City Council
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
About Auburn Botanic Gardens parkrun
Auburn Botanic Gardens parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but...
Up & Downers Bushwalking Club
Our History
The Up & Downers BWC Inc was formed in 2000 by Herb Lippmann as a spin-off from courses he ran for many years for Macquarie Community College. We are a small club of approximately 40 members, mainly from around the north/northwest area of Sydney. Moderate day walks within a 2 hour drive radius from Sydney are held most Saturdays. Generally the meeting time is 8.30am and we aim to finish our walk around 2.30-3.00pm. As the travelling time to and from the...
Wentworthville Uniting Church Football Club
Training sessions and matches are held regularly during the winter season, with fees covering essential equipment and match costs.Players can engage in competitive leagues and social games through the Granville Districts Soccer Football Association.Membership includes benefits such as insurance, access to refereed matches, and community involvement in a club celebrating over 60 years of football history.New members are welcome and can register via the club's website to join training and league play.
NEW SOUTH WALES VOLLEYBALL REFEREES ASSOCIATION
Pathways for juniors and adults to begin or advance their officiating careers
Regular involvement in competitive...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.