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Seniors Physical Activity Groups, Trainers & Coaches in Rydalmere NSW - Page 31
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585 activities · Page 31 of 39
Fitness Training
Inpower Fitness
About the Training
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
Inpower Fitness offers one-on-one and small group personal training in a private North Sydney studio. Coaching and programmes are tailored to individual goals, with a focus on strength, fitness and mobility.
What to Expect
Small group sessions offer individual coaching in a supportive setting and welcome all fitness levels. One-on-one training provides a personalised programme and technique feedback.
Fees and Booking
Group training is listed at $50 AUD per session. One-on-one personal training is listed at $100 AUD for 45 minutes. A free initial consultation is available; ongoing training is paid.
How to Join
Book an initial...
North Sydney NSW
·
$50.00
Age: 18 - 65+
Undisclosed
Soccer
Sydney United JFC - M League
Sydney United JFC - M League offers participation in men's semi-professional soccer within the National Premier Leagues NSW. The club provides opportunities for players at various skill levels, including youth talent development and competitive senior teams.
Training sessions: Regular training is held to prepare players for competitive league matches, fostering skill growth from youth to senior levels.Play opportunities: Compete in the National Premier Leagues NSW and other prestigious tournaments, with regular league fixtures and derby matches at Alambie Park Reserve.Membership details: New players can join through club registration processes, gaining access to structured training, match play, and club events that...
Training sessions: Regular training is held to prepare players for competitive league matches, fostering skill growth from youth to senior levels.Play opportunities: Compete in the National Premier Leagues NSW and other prestigious tournaments, with regular league fixtures and derby matches at Alambie Park Reserve.Membership details: New players can join through club registration processes, gaining access to structured training, match play, and club events that...
Bossley Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Sydney United Juniors FC
Sydney United Juniors FC offers junior soccer training and competition for children at various skill levels. The club is based at Alambie Park Reserve in Edensor Park, providing opportunities for young players to develop their skills within a structured youth academy.
Training sessions are typically scheduled during weekdays with age-appropriate coaching for beginners and competitive players.Play opportunities include participation in local junior leagues and friendly matches, fostering both skill development and social play.Membership includes access to club coaching, competitive fixtures, and pathways to senior teams within Sydney United 58 FC.New members are welcomed with clear registration processes and support for...
Training sessions are typically scheduled during weekdays with age-appropriate coaching for beginners and competitive players.Play opportunities include participation in local junior leagues and friendly matches, fostering both skill development and social play.Membership includes access to club coaching, competitive fixtures, and pathways to senior teams within Sydney United 58 FC.New members are welcomed with clear registration processes and support for...
Bossley Park NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Walking
Rockdale Walking Group
Provider: Heart Foundation Walking Groups
Heart Foundation Walking group located in Rockdale (NSW).
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Walking Speed: Medium paceFrequency: MonthlyDog Friendly: YesPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
Rockdale NSW
·
FREE
Age: 18 - 65+
Mon
Tennis
Cardio Tennis @ Tennis World North Sydney
Your local coach: Craig Christopher - High Performance Coach for Craig Christopher Tennis Coaching
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try!
What is Cardio Tennis?
Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular exercise, and upbeat music, designed to get your heart pumping and your skills improving. It's the perfect blend of fitness and fun, suitable for adults of all ages and abilities.
Tailored to Your Needs
Everyone has different fitness levels and tennis skills. That's why Tennis Australia...
North Sydney NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Register
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Running
Rooty Hill parkrun - Bungarribee - Blacktown
Provider: parkrun Australia
What is Rooty Hill parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Rooty Hill parkrun **
Rooty Hill parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a...
Bungarribee NSW
·
FREE
Age: 18 - 65+
Sat
Hockey
Master Your Hockey Skills at NSB
Northern Sydney and Beaches Hockey Association offers Masters hockey programs for players over 34 years old, with both men's and women's competition pathways.
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Men's Masters: Compete in the Sydney Masters Hockey Association competition on Tuesday and Wednesday nights at Sydney Olympic Park, Homebush. Teams from greater Sydney participate across multiple divisions including Premier League, Sydney Cup, Masters League, Senior Masters Division, and Grand Masters Division, with divisions catering to players aged 34 through 80+.Women's Masters: Compete in the premier Women's Masters competition in Sydney – The Sydney Women's Hockey League (SWHL). Matches are played mid-week at Sydney Olympic Park, Homebush.All...
Willoughby East NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Volleyball
BOSSLEY BEARS VOLLEYBALL CLUB
BOSSLEY BEARS VOLLEYBALL CLUB offers comprehensive volleyball programs for all skill levels and ages. Located at 36-44 Prairie Vale Rd, Bossley Park NSW 2176, Australia, the club provides opportunities for juniors and adults to engage in social, recreational, and competitive volleyball.
The club focuses on player development through various pathways, including:
Junior and adult teams
Social and recreational play
High-performance training
Regular competitions and tournaments
Structured training sessions to enhance skills and teamwork
BOSSLEY BEARS VOLLEYBALL CLUB fosters a supportive environment encouraging participation, skill growth, and competitive excellence for players at all levels.
Opportunities to Play: - Juniors - Adults...
The club focuses on player development through various pathways, including:
Junior and adult teams
Social and recreational play
High-performance training
Regular competitions and tournaments
Structured training sessions to enhance skills and teamwork
BOSSLEY BEARS VOLLEYBALL CLUB fosters a supportive environment encouraging participation, skill growth, and competitive excellence for players at all levels.
Opportunities to Play: - Juniors - Adults...
Bossley Park NSW
·
Approx $20.00
Age: 18 - 65+
Undisclosed
Running
Galston parkrun - Hornsby Shire
Provider: parkrun Australia
What is Galston parkrun?
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Galston parkrun **
Galston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!
When is it?
Every Saturday Morning. See website for exact time.
What does it cost to join in?
Nothing - it's free!
How to join in?
Visit the parkrun website to sign up and learn more about how to participate.
** About Galston parkrun **
Galston parkrun is a FREE weekly 5km event for participants of all standards, which takes place every Saturday. It is not a race against other runners, but a 5k timed run...
Galston NSW
·
FREE
Age: 18 - 65+
Sat
Fitness Training
Urban Fitness Solutions – North Sydney
About the Group
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
Urban Fitness Solutions offers mobile personal training and small-group fitness in North Sydney. Adults can arrange individual sessions or train with friends or colleagues. The service has a particular focus on adults over 45 and also offers corporate fitness training.
What to Expect
Training is tailored to your fitness level and goals, with equipment brought to an agreed home, workplace, gym or outdoor space. Small-group workouts can combine strength and resistance exercises, boxing, running, balance work and stretching. The wider service operates across Sydney’s CBD, Eastern Suburbs and Lower North Shore.
How to Join
Enquire using the...
North Sydney NSW
·
Approx $60.00
Age: 18 - 65+
Undisclosed
Squash
NORTHS SQUASH CLUB
Norths Squash Club, established in 1960, is one of Australia's oldest squash clubs located at 12 Abbott Street, Cammeray NSW. The club offers two recently renovated squash courts situated at the rear of the facility.
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Key features include:
Access through the Norths Club reception, where members or guests signed in by members must check in.Affordable membership options with added value for food and drinks.Facilities integrated within a leagues club environment, including a café/restaurant nearby.Support and coaching available via East Coast Squash Academy, which assists with entry and court bookings.The club welcomes players of all genders and ages, providing a community-oriented...
Cammeray NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Special Needs Ability Program Providers (SNAPP)
Special Needs Ability Program Providers (SNAPP) offers inclusive soccer programs for participants of all abilities. The program is designed to support individuals with special needs, providing opportunities to develop soccer skills, build confidence, and enjoy social interaction in a supportive environment.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Open to all ages and gendersFocus on skill development, teamwork, and funAdapted sessions to suit varying abilitiesOpportunities for social play and group activitiesFor more information or to join, contact SNAPP directly to learn about session times and participation details.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Soccer
Liverpool Rangers Soccer Club Inc
Join Liverpool Rangers Soccer Club, a family-oriented club dedicated to nurturing talent in women's soccer. Located at Ireland Park, Liverpool, we welcome players of all ages and skill levels.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Participate in regular training sessions and competitive matches.Trials for the 2026 season are coming soon—perfect for new members looking to join.Our club fosters a supportive environment for both social and competitive players.Get involved by contacting us via phone or email to learn more about membership and participation opportunities.
Liverpool NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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Squash
SYDNEY UNIVERSITY SQUASH CLUB
The Sydney University Squash Club is a sports club affiliated with the University of Sydney, offering squash playing opportunities for members of all skill levels. It provides a social and competitive environment for students and community members to play squash, with access to coaching and organized sessions.
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Located at the University of Sydney, corner of Darlington Rd and Codrington St.Members can participate in club sessions, social events, and competitive matches.Coaching and training are often available to support beginners and advanced players.The club promotes a friendly and inclusive atmosphere open to all genders and ages.Membership and session details can be found...
Darlington NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
Pickleball
Play Pickleball at House of Pickle Darling Harbour
Discover Australia's fastest-growing sport at House of Pickle Darling Harbour, a vibrant venue featuring eight tournament-quality courts and a fully serviced rooftop bar.
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Whether you are a first-time player or a seasoned pro, enjoy daily open play sessions, expert coaching, and social events that make every visit unforgettable.
New members can join through intro sessions for just $15, which include paddles, balls, and friendly guidance, offering a clear path to participate in leagues and friendly games.
Book your spot via the House of Pickle app or website to experience competitive play followed by post-game drinks in the House of Pickle...
Sydney NSW
·
Approx $50.00
Age: 18 - 65+
Undisclosed
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