Physical Activity Groups, Trainers & Coaches in Strathnairn ACT - Page 8
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The Heart Foundation Mulligans Flat Walking Group
Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No
When you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your chosen group with any questions regarding the group.
Please Note:
The image provided is a generic image and not an actual representation of the group. Some information such as age group and gender of group may not be accurate. We recommend contacting the organiser if you wish to confirm...
South Canberra FC
Training sessions: Held at Griffith Neighbourhood Oval and Phillip District Ovals, with pre-season injury prevention fitness and female-specific conditioning.Play opportunities: SCFC fields five teams across various State League divisions (Division 1 through Masters), providing competitive league play and a strong community atmosphere.Membership: Open to women players of all ages and skill levels, with equal support and resources across all divisions. New members can join...
Narrabundah FC
Participation opportunities include:
Regular training sessions suitable for all skill levels, including beginners and competitive players.Competitive league matches and social play in both men’s and women’s divisions.Membership open to all ages and genders, offering a pathway to join teams and engage in club activities.New members can join to enjoy structured training, league competitions, and a supportive community environment.
Canberra Kangaroos
Training and games for adults and kidsSocial and competitive play availableOpen to all genders and experience levelsEasy to join – new members are always welcomeGet involved with Canberra Kangaroos and be part of a vibrant local soccer community.
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL WEDNESDAY
Key features include:
Open 7 days a week, 365 days a year, with membership and walk-in table hires available.Specialized programs such as the "Ping. Pong. Play. Multicultural Wednesdays," an 8-week program fostering inclusivity.Private and group coaching led by highly accredited coaches, including the National Coach of the Australian Paralympic program.Facilities with 10 Olympic-grade standard table tennis tables, flooring, and lighting.On-site shop selling table tennis bats,...
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE GIRLS SATURDAYS
This program is designed specifically for girls and is part of a broader inclusive table tennis venue that welcomes players of all ages and skill levels.
Key features include:
Specialized sessions tailored for girls.Part of the Table Tennis Collective, an affiliated club of Table Tennis ACT.Venue equipped with Olympic-grade tables, flooring, and lighting.Programs offered for various groups including kids, women, and para players.Access to coaching by accredited...
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE GIRLS WEDNESDAY
Key features:
Part of the Table Tennis Collective, an affiliated club of Table Tennis ACT offering access to 10 Olympic-grade tables.Focuses on girls' participation, providing a welcoming, inclusive environment tailored for female players.Open to all skill levels and ages, promoting social, casual, and competitive play.The venue operates 7 days a week, offering memberships, walk-in play, coaching, and equipment sales.Coaching is available including specialized programs for kids, women, and para...
PING. PONG. PLAY. TABLE TENNIS COLLECTIVE MULTICULTURAL SATURDAY
Key features include:
Regular programs such as the multicultural Saturday 8-week table tennis sessions.A range of activities including coaching (private and group), social play, competitive pennant, and special programs for kids, women, and para players.State-of-the-art Olympic-grade tables, flooring, and lighting.Facilities open 7 days a week with membership and walk-in options.On-site sales of table tennis equipment including bats, shoes, and rubbers.Coaching led by highly accredited professionals including the...
TABLE TENNIS COLLECTIVE
Key features include:
Open 7 days a week, 365 days a year, with 10 Olympic-grade table tennis tables.Welcoming environment for players aged from 7 to 75 years, including beginners, elite, casual, social, and competitive players.Private and group coaching available, with special programs for kids, women, and para players led by experienced coaches including the Coaching Director who is also National Coach of...
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Thinking of playing socially or getting training/coaching?
Social fitness groups and classes have become increasingly popular in recent years as a way for people to stay active and meet like-minded individuals. These groups and classes provide a supportive and motivating environment for people to exercise and improve their physical fitness.
One of the main benefits of social fitness groups and classes is the accountability and motivation that they provide. When people join a group or class, they are more likely to stick to their fitness goals because they have a group of people who are counting on them to show up. Additionally, the group environment can be very motivating, as people tend to push themselves harder when they are exercising with others.
Another benefit of social fitness groups and classes is the sense of community that they create. Often, people form lasting friendships through their participation in these groups, which can make exercise more enjoyable and less of a chore. Furthermore, for people who are new to an area, a social fitness group can be a great way to meet new people and find a sense of belonging.
Lastly, social fitness groups and classes are also beneficial because they provide a variety of different types of activities and workouts. Classes such as yoga, Pilates, kickboxing, and dance are just a few examples of the many types of workouts that people can participate in. This means that there is something for everyone, regardless of their fitness level or interests, and that people can mix things up and try different types of exercises to keep things interesting and prevent boredom.
Overall, social fitness groups and classes can be a great way to improve fitness and overall health, while also providing an opportunity to meet new people and build a sense of community. With variety in activities, accountability and motivation and a supportive environment, many people find it as a great way to stick to a fitness routine, especially compared to working out alone.