Free Seniors (65+) Physical Activity Groups, Trainers & Coaches in Yarraville VIC - Page 7

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132 activities · Page 7 of 9

Walking Groups - Caulfield South Community House

Caulfield South VIC 14.2 km from Yarraville

About the Group These community walking groups head out from Caulfield South Community House to explore local attractions on foot, meet new people and build fitness in a friendly setting. What to...

Walking
Age: 18–65+ Ability: Intermediate, Advanced Days: Tue Listed price: Free
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Heartfulness Yoga and Meditation

Point Cook VIC 14.9 km from Yarraville

Yoga and meditation - lots of research is being done to show the effectiveness of these age-old techniques. Heartfulness was and is one such system of yoga & meditation that supports self-development,...

Yoga
Age: 12–65+ Days: Sun Listed price: Free

Watergardens Walkers

Taylors Lakes VIC 16.1 km from Yarraville

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Taylors Lakes (VIC). Walking Speed: Slow paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

Women's Introduction to Self Defence - Get Active in Darebin

Reservoir VIC 15.3 km from Yarraville

Women's Introduction to Self Defence at East Preston Community Centre teaches self-awareness strategies and basic physical self-defence techniques. A bilingual instructor leads the sessions for women aged over 16 years, across all...

Martial Arts & Boxing
Age: 12–65+ Days: Fri Listed price: Free

Ivanhoe Social Striders

Ivanhoe VIC 14.7 km from Yarraville

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Ivanhoe (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click through...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: Free

Prime Strength - Get Active in Darebin

Reservoir VIC 15.8 km from Yarraville

Prime Strength at Reservoir Leisure Centre is a small-group gym class for older adults, limited to ten participants. Slower-paced guided circuit training uses beginner-friendly exercises, with time to move at an individual...

Fitness Training
Age: 51–65+ Ability: Beginner Days: Tue, Thu Listed price: Free
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Stamina - Get Active in Darebin

Reservoir VIC 15.8 km from Yarraville

Stamina at Reservoir Leisure Centre is a 45-minute total-body interval workout. Activities vary weekly and can include running, circuits, boxing, step, spin bikes and weights, interspersed with recovery breaks. Low-impact options without...

Fitness Training
Age: 18–65+ Days: Thu Listed price: Free

Aboriginal Women Only Water Session - Get Active in Darebin

Reservoir VIC 15.8 km from Yarraville

Aboriginal and Torres Strait Islander women can join gentle movement and exercise sessions in the hydrotherapy pool at Reservoir Leisure Centre. An experienced swim instructor leads the 45-minute activity, with time in...

Fitness Training
Age: 18–65+ Days: Fri Listed price: Free
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Intro to Rezfit - Get Active in Darebin

Reservoir VIC 15.8 km from Yarraville

Intro to Rezfit at Reservoir Leisure Centre offers small-group functional training using cardio exercises, free weights, kettlebells, battle ropes and TRX. Adults aged 18 years and above can learn exercises and experience...

Fitness Training
Age: 18–65+ Days: Sun Listed price: Free

Lake Caroline Walkers

Caroline Springs VIC 15.6 km from Yarraville

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Caroline Springs (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu Listed price: Free

Point Cook parkrun - Truganina - Wyndham

Truganina VIC 15.0 km from Yarraville

By parkrun Australia

What is Point Cook parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! When is it? Every Saturday Morning. See...

Running Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat Listed price: Free

Chair Yoga for Seniors

Point Cook VIC 15.4 km from Yarraville

Chair Yoga for Seniors a Gentle Movement for Body & Mind Join relaxing sessions facilitated by centre volunteer Prem, designed especially for older adults. This gentle practice improves flexibility, balance and circulation...

Yoga
Age: 65+ Ability: Beginner Days: Tue Listed price: Free

Community Table Tennis

Truganina VIC 14.7 km from Yarraville

Table Tennis keeps your body moving and your mind focused. All Ages and abilities welcome. No registration required. Just pop in. Cost details: FREE

Tennis
Age: 3–65+ Days: Tue Listed price: Free
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Celestial Tai Chi Park Lessons - Malvern East

Malvern East VIC 15.2 km from Yarraville

Celestial Tai Chi College holds recurring two-hour park lessons at Central Park in Malvern East at the end of college terms. New participants can join students, instructors and masters for outdoor Tai...

Martial Arts & Boxing
Age: 12–65+ Ability: Beginner Days: Sat, Sun Listed price: Free

Morton Men's Walkers

Taylors Hill VIC 16.5 km from Yarraville

By Heart Foundation Walking Groups

Heart Foundation Walking group located in Taylors Hill (VIC). Walking Speed: Medium paceFrequency: WeeklyDog Friendly: NoPram Friendly: No When you have found a Heart Foundation Walking group that suits you best, click...

Walking
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Tue Listed price: Free
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Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Southside Pickleball (Spinc) Social Play at Dink and Drive, Port Melbourne

Port Melbourne VIC · Approx $15.00 · Pickleball

Southside Pickleball Inc (Spinc) is a friendly, inclusive social pickleball club. On Monday and Wednesday afternoons, members play on the indoor courts at Dink and Drive in Port Melbourne.Monday afternoon social play for members (not on public holidays)Wednesday afternoon social round robinPaddles and balls are provided, so no gear is...

Beach Pilates Melbourne - Elwood Beach

Beach Pilates Melbourne - Elwood Beach

Elwood VIC · $15.00 · Pilates

About the ClassesBeach Pilates Melbourne runs full-body mat Pilates classes on the sand at Elwood Beach. Classes suit all fitness levels, from complete beginners to experienced movers, and take place outdoors with the bay as a backdrop.What to ExpectEach 45-minute class is guided through gentle, flowing movements that strengthen, lengthen...

Flowe Friday Pickleball for Active Singles

Flowe Friday Pickleball for Active Singles

Sydney NSW · $29.00 · Pickleball

About Flowe Friday PickleballFlowe Friday Pickleball is an evening social for active singles in Sydney, run by Flowe, a Sydney community that brings singles together through sport. Sessions are currently held in collaboration with Voyager Tennis Club in Seaforth and are designed for singles aged 30 to 45.What to ExpectFriday...

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Junior Squash Coaching – Western Squash & Racquetball Centre Melton

Melton VIC · Approx $15.00 · Squash

Western Squash & Racquetball Centre in Melton runs junior squash coaching for children of all standards, from those new to the game through to high-performance players. It is the only eight-court squash venue in Melbourne's west.Squash StarsSquash Stars is Squash Australia's starter programme for kids, run at the centre on...

Women’s Intermediate Badminton Group

Women’s Intermediate Badminton Group

Mulgrave VIC · Approx $10.00 · Badminton

Women’s Badminton on Tuesdays from 7:00 - 8:00 pm @ Victory Badminton Centre, Mulgrave. Looking for intermediate players to join us on Tuesdays. We use Aeroplane Black shuttles. Court charges and shuttle charges will be equally split among the players.If you're been looking for a group to play regularly or...

Junior Squash Coaching at South Adelaide Squash Centre

Junior Squash Coaching at South Adelaide Squash Centre

Edwardstown SA · Approx $10.00 · Squash

South Adelaide Squash Centre in Edwardstown runs regular junior squash sessions through the week, including its Future Champions programme, Skills & Drills sessions and Junior Training, all held on the centre's courts.To join, contact the centre to find the right junior session and confirm current times, or become a member...

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