Pilates in South Melbourne Dc VIC - Page 2

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21 activities · Page 2 of 2

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Pilates Classes - Avenue Neighbourhood House

Blackburn South VIC 16.4 km from South Melbourne Dc

About the Group Pilates classes at Avenue Neighbourhood House support adults who want a structured, community-based way to build core strength and improve posture. What to Expect Sessions focus on core postural...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Wed Listed price: Approx $170.00

Whitehorse Activities Club Pilates and Stretching For Seniors

Forest Hill VIC 18.3 km from South Melbourne Dc

About the Group Whitehorse Activities Club runs Pilates and stretching sessions for seniors who want to improve balance, flexibility and strength. What to Expect The class is friendly and suitable for different...

Pilates
Age: 51–65+ Ability: Beginner, Intermediate, Advanced Days: Wed Listed price: $7.00

Pilates Classes - Mount Street Neighbourhood House

Glen Waverley VIC 19.3 km from South Melbourne Dc

About the Group Pilates classes at Mount Street Neighbourhood House provide low-impact, floor-based movement designed to support core strength, posture, balance and flexibility. What to Expect Mat Pilates sessions use controlled movement,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate Days: Mon, Tue, Wed, Thu Listed price: Approx $18.00

Glowhaus Pilates Studio

Point Cook VIC 19.8 km from South Melbourne Dc

Our Mat Pilates class is a full-body workout designed to strengthen your core, improve posture, and increase flexibility. Our classes focus on mindful movement, controlled breathing, and correct alignment to help you...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Sat

Mat Pilates Classes - Kerrie Health Care Centre

Glen Waverley VIC 19.9 km from South Melbourne Dc

About the Group Kerrie Neighbourhood House offers term-based mat Pilates classes for adults at Kerrie Health Care Centre. What to Expect Sessions use controlled movements and precise techniques to build core strength,...

Pilates
Age: 18–65+ Ability: Beginner, Intermediate, Advanced Days: Thu, Fri Listed price: $165.00
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About Pilates activities in South Melbourne Dc VIC Find your pilates partners - social groups and trainers near South Melbourne Dc VIC.
Anytime Fitness South Melbourne personal training and coaching

Anytime Fitness South Melbourne personal training and coaching

South Melbourne VIC · Undisclosed · Fitness Training

Anytime Fitness South Melbourne offers personal training and coaching services for adults seeking guided fitness support.The official South Melbourne location page also presents trainer profiles, confirming ongoing coached participation at the gym.

OsteoStrong South Melbourne guided 1:1 bone health and strength sessions

OsteoStrong South Melbourne guided 1:1 bone health and strength sessions

South Melbourne VIC · Undisclosed · Fitness Training

OsteoStrong South Melbourne offers supervised 1:1 sessions focused on bone health, strength, balance, and posture. Members follow a personalized program with certified coaches using the Spectrum System.

Revolution Personal Training South Melbourne: personal training and group coaching

Revolution Personal Training South Melbourne: personal training and group coaching

South Melbourne VIC · Undisclosed · Fitness Training

Revolution Personal Training in South Melbourne offers one-on-one personal training, semi-private coaching and group training in an appointment-only functional training studio.Current official site lists personal training and group training.Memberships include one-on-one personal training, semi-private coaching and group training options.The studio also offers mobile personal training and virtual options.

Proactive Health – South Melbourne - Exercise Physiology

Proactive Health – South Melbourne - Exercise Physiology

South Melbourne VIC · Approx $100.00 · Fitness Training

Proactive Health – South Melbourne offers exercise physiology at Goodlife Health Clubs South Melbourne in South Melbourne. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

South Melbourne Walkers

South Melbourne Walkers

South Melbourne VIC · FREE · Walking

Heart Foundation Walking group located in South Melbourne (VIC).Walking Speed: Medium paceFrequency: WeeklyDog Friendly: YesPram Friendly: NoWhen you have found a Heart Foundation Walking group that suits you best, click through to the website to learn more and complete the registration form. You can contact the Walk Organiser of your...

Active Ageing, Strength and Balance - Kieser South Melbourne

Active Ageing, Strength and Balance - Kieser South Melbourne

South Melbourne VIC · Approx $60.00 · Fitness Training

Kieser South Melbourne provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss...

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