South Melbourne Goodlife
Contact Details
Description
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking
✔️ Reform Pilates
✔️ Weights
✔️ Functional Training Zone
✔️ Sauna
✔️ Personal Training
✔️ Strength Equipment
✔️ Group Fitness
Open 24 Hours: Yes
Established in 2002, Goodlife Health Clubs is one of Australia’s fastest growing and most esteemed gym networks.
With 85 full-service health clubs across the country, Goodlife supports more than 270,000 members to live healthier, happier and more active lives. Along with industry-leading programs, state-of-the-art equipment, and 24/7 access, Goodlife also offers a wide range of flexible and affordable membership options, to make health and fitness accessible to everybody.
Sports: Fitness Training
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✔️ Cardio Equipment
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✔️ Free Parking...
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WELCOME TO F45 Southbank
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Surrounding Suburbs
Looking for local fitness training groups near South Melbourne VIC?
South Melbourne Goodlife
Facilities :
✔️ Cardio Equipment
✔️ Change Rooms
✔️ Cycle Studio
✔️ Free Parking...
Sport:
Fitness Training
F45 Southbank
WELCOME TO F45 Southbank
THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.
F45 Training workouts are designed to unify the muscle groups of the body to help you move and feel stronger in all aspects of your life....
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Albert Park LTC
Albert Park LTC located in Albert Park VIC is an affiliated club with Tennis Australia.
What facilities are available at Albert Park LTC?
Facilities at this club include: Lighted courts & Outdoor Courts.
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Melbourne Sports Centres - MSAC
MSC’s facilities include Melbourne Sports and Aquatic Centre (MSAC), Lakeside Stadium and Parkville Stadium (previously known as the State Netball and Hockey Centre).
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Virgin Active - Collins Street
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>> 100+ classes per week
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How Sports and Moderate Exercise Can Keep You Young
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The "15 Minute Challenge" demonstrates that even a brief daily commitment to physical activity can yield significant health benefits. Evaluated by researchers at the University of South Australia, this workplace wellness program encourages employees to engage in just 15 minutes of exercise each day. The results were remarkable: participants saw a substantial increase in their physical activity levels and reported notable improvements in fitness, energy, mood, and overall health. This simple yet effective approach highlights how small changes can make a big difference in promoting a healthier lifestyle.
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Are you a fitness training organiser or trainer based in South Melbourne VIC?
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