Seniors (65+) Walking Groups in Barron Gorge QLD

Join Cairns Pickleball in Redlynch

Redlynch QLD · Approx $50.00 · Pickleball

Cairns Pickleball Club offers regular pickleball sessions for players of all ages and skill levels in Redlynch and across the Cairns district.Members and visitors can join recreational play sessions, social games, and organised pickleball at multiple local venues.Session times are available through the club’s booking system, with play held on...

FNQ Proactive Healthcare – Smithfield - Exercise Physiology

Smithfield QLD · Approx $100.00 · Fitness Training

FNQ Proactive Healthcare – Smithfield offers exercise physiology at Genesis Health & Fitness Smithfield in Smithfield. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Stratford Dolphins Football Club Inc

Stratford QLD · Approx $50.00 · Soccer

Stratford Dolphins Football Club offers soccer participation for all ages and skill levels in the Stratford community.Training sessions are conducted regularly at Magazine Reserve, catering to beginners, social players, and competitive members.The club organizes leagues and friendly matches, providing ample opportunities for players to engage in social and competitive soccer.Membership...

Cairns Stingers (Masters)

Trinity Beach QLD · Undisclosed · AFL

AFL activities in Trinity Beach, QLD.

Cairns City Lions

Holloways Beach QLD · Undisclosed · AFL

AFL activities in Holloways Beach, QLD.

Cairns Road Runners Social Run - Edge Hill

Edge Hill QLD · FREE · Running

About the GroupCairns Road Runners is a non-profit running club that provides a fun and sociable environment for people who want to run, walk, improve fitness and meet others in the local running community.What to ExpectThis social run meets early on Tuesday mornings at Edge Hill. Runners and walkers of...

PCYC Cairns

Manunda QLD

Anytime Fitness Cairns

Manunda QLD

X-Golf Cairns

Westcourt QLD

PCYC Edmonton

Edmonton QLD

Anytime Fitness Gordonvale

Gordonvale QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.