Seniors (65+) Walking Groups in Beaconsfield NSW

Personal training with Onyx Gym

Alexandria NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Anytime Fitness Alexandria: personal training and small group sessions

Alexandria NSW · Undisclosed · Fitness Training

Anytime Fitness Alexandria offers personal training and small group training, with training and coaching services available at the Alexandria location.

Easts dragon boating club

Rose Bay NSW · FREE · Dragon Boat Racing

Come and try dragon boating with other new paddlers! Join us each Saturday for a fun, friendly introduction to paddling on Sydney Harbour. First month is FREE! No previous experience or special fitness level is required. Learn the basics, meet new people and discover why dragon boating is such a...

HK852 Volleyball – Perry Park Mixed Scrimmages

Alexandria NSW · $20.00 · Volleyball

HK852 Volleyball runs mixed volleyball scrimmages at Perry Park in Alexandria for intermediate players.Wednesday sessions run from 9:30 pm to 11 pm. Players can register for a dated session through the club’s event calendar before attending.HK852 is a volunteer-run, not-for-profit volleyball club based in Sydney.

Endeavour Volleyball Club – Perry Park Recreation Centre

Alexandria NSW · Approx $20.00 · Volleyball

Endeavour Volleyball Club runs adult indoor volleyball training at Perry Park Recreation Centre in Alexandria.Tuesday FUNdamentals training for adult beginners runs from 6.00 pm to 7.30 pm.Tuesday intermediate and advanced adult training runs from 7.30 pm to 9.00 pm.Book a casual session by texting the club with your preferred day...

HIGH FIVE VOLLEYBALL

Alexandria NSW · Approx $20.00 · Volleyball

HIGH FIVE VOLLEYBALL offers a comprehensive volleyball experience for players of all ages and skill levels at 1B Maddox St, Alexandria NSW. The club provides opportunities for juniors and adults to engage in social and recreational play, high-performance training, competitive leagues, and skill development programs.Members can participate in: Junior and...

Anytime Fitness Alexandria

Alexandria NSW

ONYX Gym & Fitness

Alexandria NSW

Rumble Alexandria

Alexandria NSW

PLAY PICKLE

Alexandria NSW

Beaconsfield Park Tennis Courts

Beaconsfield NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.