Seniors (65+) Walking Groups in Berwick VIC - Page 3

Anytime Fitness Berwick personal training gym

Berwick VIC · Undisclosed · Fitness Training

Anytime Fitness Berwick is a 24/7 gym in Berwick with coach support and personal training services. Members can train at any time and enquire about personal training through the club.

Berwick JFC

BERWICK VIC · Undisclosed · AFL

AFL activities in BERWICK, VIC.

Berwick Saints Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Discover basketball at Berwick Saints Basketball Club, the premier domestic club in the Casey Basketball Association, offering inclusive opportunities for junior boys and girls from Under 8's to Under 18's.Participate in over 80 teams across all skill levels, from fun and fitness-focused play to competitive development.Compete in the Casey Basketball...

Berwick Basketball Club

Berwick VIC · Approx $300.00 · Basketball

Berwick Basketball Club offers exciting participation opportunities for players of all skill levels across various age groups.Training sessions: Held at multiple locations including local colleges; suitable for beginners to competitive players in U8 mixed, boys U10-U18, girls U10-U19, and senior teams.Play opportunities: Compete in domestic leagues with games on Saturdays...

Suzie Ryrie School of Dance

Berwick VIC · Approx $25.00 · Dancing

About the GroupSuzie Ryrie School of Dance offers ongoing ballet, jazz, tap, hip hop, contemporary, musical theatre classes and movement programs from its Berwick location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix...

Berwick NC

Berwick VIC · Undisclosed · Netball

Netball activities in Berwick, VIC.

Anytime Fitness Berwick

Berwick VIC

Berwick Tennis Club

Berwick VIC

Beaconsfield Tennis Club

Berwick VIC

Beaconsfield Tennis Club

Beaconsfield VIC

Berwick Jetts

Berwick VICTORIA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.