Walking Groups in Bindarrah SA

Badminton Coaching with Reza - ECU Joondalup

Joondalup WA · Approx $60.00 · Badminton

Learn badminton with Reza at ECU Sports Hall, Joondalup. Beginner coaching is open to all ages, with sessions arranged by appointment on any day of the week, subject to court availability. Private one-to-one sessions run for 60 minutes. The coaching fee is AUD 60 per person per session. Court hire...

Personal training with Summit Health Club

Deeragun QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include boxing / martial arts, children's fitness, group exercise classes, outdoor training, personal training, senior's fitness.

Personal training with Flow Athletic

Paddington NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Personal training with LiftBrands (Australia) Pty Ltd

Coorparoo QLD · Undisclosed · Fitness Training

Ongoing fitness coaching services include personal training.

Personal training with SWAI

Bellevue WA · Undisclosed · Fitness Training

Ongoing fitness coaching services include children's fitness, group exercise classes, personal training.

Personal training with Sportif Personal Training

Mosman NSW · Undisclosed · Fitness Training

Ongoing fitness coaching services include group exercise classes, personal training.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.