Free Seniors (65+) Walking Groups in Blackfellows Creek SA

Echunga Netball Club

Echunga SA · Approx $50.00 · Netball

Join Echunga Netball Club for junior netball, junior and senior netball, and senior netball pathways. The club also offers the Future Stars Academy, a junior training program for developing players. Participation is open to any gender, with opportunities spanning children through to older adults.

Mylor Netball Club

Mylor SA · Approx $50.00 · Netball

Mylor Netball Club welcomes players into winter and summer netball competition, with pathways for net-set-go, juniors and seniors. New players and umpires are welcome, making it a friendly place to join organised netball at every stage.

McLaren Districts Football Club

MCLAREN VALE SA · Undisclosed · AFL

AFL activities in MCLAREN VALE, SA.

Taoist Tai Chi - Adelaide Hills - Mount Barker

Mount Barker SA · Approx $55.00 · Martial Arts

About the GroupTaoist Tai Chi Society of Australia offers ongoing Taoist Tai Chi classes in Mount Barker. The practice is a gentle martial arts-based movement activity focused on balance, relaxation, coordination and steady whole-body movement.What to ExpectSessions include introductory and/or continuing practice in a group class setting. Beginners are welcome,...

Hahndorf Netball Club

Hahndorf SA · Approx $50.00 · Netball

Join a welcoming netball club offering junior and senior participation, from Mini Magpies through to A grade teams. New players, coaches and umpires are welcome, with access for all abilities play included.

Total Body PT personal training and group fitness in Morphett Vale

Morphett Vale SA · Undisclosed · Fitness Training

Total Body PT offers personal training and coached group fitness sessions in Morphett Vale.Personal training is available.Group exercise classes include boot camp and boxing / martial arts.Programs also include pre & post-natal fitness and women's only fitness.

Echunga Tennis Club

Echunga SA

McLaren Flat Tennis Club

McLaren Flat SA

Clarendon Tennis Club

Clarendon SA

Clarendon Recreation Ground

Clarendon SA

McLaren Flat Tennis Club

McLaren Flat SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.