Free Walking Groups in Buckingham SA

Play Hockey at Bordertown Hockey Club

Bordertown SA · Approx $50.00 · Hockey

Bordertown Hockey Club offers hockey participation opportunities for adults in the Bordertown area. The club is affiliated with Hockey SA, the governing body for hockey in South Australia.Members can participate in senior hockey sessions held at the club's home ground at Virgo Park. The club welcomes new players and provides...

Join Mundulla Hockey Club Action

Bordertown SA · Approx $50.00 · Hockey

Discover field hockey at Mundulla Hockey Club with weekly meetings on Wednesdays at 6pm.Participate in regular club training and activities.Open to players across skill levels.

Join Willalooka Hockey Club Action

Willalooka SA · Approx $50.00 · Hockey

Willalooka Hockey Club participates in the Tatiara Hockey Association, offering field hockey for players in the region.

Unknown - Join Western Flat Hockey Club Today

Custon SA · Approx $50.00 · Hockey

Formed in 2022 with the inaugural men's side entering into the THA New member registrations are now open.To join and participate, prospective members should register through the club's registration system.

Personal training with Alter Ego Training

Padthaway SA · Undisclosed · Fitness Training

Ongoing fitness coaching services include boot camp, boxing / martial arts, children's fitness, group exercise classes, mobile personal training, outdoor training, personal training, pre & post-natal programs, senior's fitness, women's only fitness.

NARACOORTE & DISTRICT SQUASH CLUB

Naracoorte SA · Approx $50.00 · Squash

The Naracoorte & District Squash Club is a local squash club located in Naracoorte, South Australia. The club offers squash facilities and hosts regular matches and events for players of all ages and skill levels.Address: Stewart Terrace, Naracoorte SA 5271Regular match times: Saturdays and SundaysFacilities: Multiple squash courtsOpen to all...

Alter Ego Training

Padthaway SA

Wholey Health

Keith SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.