Free Seniors Walking Groups in Burnside Heights VIC

Burnside Heights Football Club

BURNSIDE HEIGHTS VIC · Approx $50.00 · AFL

Join a welcoming Australian Rules Football pathway from Auskick through junior football and on to senior men’s and women’s teams. Children and their families can get involved through Auskick, with junior coaches supporting the coaching environment and half-time grid games arranged at home games during the season.

Samurai Karate Caroline Springs Dojo Classes

Caroline Springs VIC · $49.00 · Martial Arts

About the GroupSamurai Karate offers Shukokai karate classes at its Caroline Springs dojo for children, teenagers and adults.What to ExpectAge-based classes teach karate skills at different experience levels. A two-week introductory program is advertised for $49 with a uniform. Ask the organiser about ongoing fees.How to JoinUse the contact details...

Soccajoeys Kings Park at Copperfield College (Junior Campus)

Kings Park VIC · Approx $190.00 · Soccer

Soccajoeys Kings Park offers fun, coach-led soccer classes that help children learn through games, movement and simple skill activities. In a welcoming, non-competitive setting, children build ball skills, coordination, teamwork and confidence while enjoying active play.This venue offers Preschool and Premier. Preschool supports younger children as they develop early social,...

Kids Tennis Classes @ Taylors Hill Primary School

Taylors Hill VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Taylors Hill Primary School

Taylors Hill VIC · Approx $20.00 · Tennis

Your local coach: Anthony Haddad - Junior Development Coach for Anthony's Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Soccajoeys Caroline Springs at Caroline Springs Leisure Centre

Caroline Springs VIC · Approx $190.00 · Soccer

Soccajoeys Caroline Springs offers the Preschool programme for children aged 3–5 years. In this coach-led class, children join in fun games and soccer activities that help them build ball skills, coordination, teamwork and confidence.The sessions are inclusive and suit children of all experience levels, giving young players a positive introduction...

Samurai Karate Caroline Springs Dojo

Caroline Springs VIC

Caroline Springs Regional Tennis Facility

Caroline Springs VIC

Delahey Recreation Club

Delahey VIC

Caroline Springs Jetts

Caroline Springs VICTORIA

Fernwood Womens Health Clubs Sydenham

Sydenham VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.