Walking Groups in Canley Heights NSW

Anytime Fitness Cabramatta – Personal Training and Small Group Training

Cabramatta NSW · Undisclosed · Fitness Training

Anytime Fitness Cabramatta offers personal training and small group training for people who want coached fitness support. The official location page also notes a free personal training session for new members.

Cabravale Leisure Centre personal training and gym access

Cabramatta NSW · Undisclosed · Fitness Training

Cabravale Leisure Centre offers gym access and personal training, with memberships across Fairfield City Leisure Centres also including group fitness classes.

Join Table Tennis at PCYC Fairfield

Cabramatta NSW · Approx $50.00 · Table Tennis

FAIRFIELD PCYC offers table tennis drop-in sessions for players aged 14 and over, giving members and casual participants a simple way to play regularly.Sessions are available on multiple evenings across the week, including weekday and evening play, with a clear pay-per-session format that makes it easy to join in.Participation: Drop-in...

Cabra Kai Volleyball Club

Cabramatta NSW · Approx $20.00 · Volleyball

Cabra Kai Volleyball Club is based in Cabramatta and offers representative volleyball for junior and adult players. The club fields senior and youth teams, including under-17 and under-19 teams in the Youth Sydney Volleyball League.Junior players can develop their volleyball skills through training and progress towards team competition. Contact the...

Play Table Tennis at Cabra-Vale Diggers

Canley Vale NSW · Approx $50.00 · Table Tennis

Discover casual table tennis play at Cabra-Vale Diggers Club's Sports Arena.Enjoy social table tennis sessions alongside pool, darts, and more in a welcoming environment.Participate in friendly games and events, including competitions like semi-finals.Open to all skill levels for fun, social play.

Smash at ACDMA Table Tennis Club

Canley Vale NSW · Approx $50.00 · Table Tennis

Discover table tennis excitement at ACDMA Table Tennis Club, a welcoming hub for players of all levels affiliated with Table Tennis Western Sydney.Participate in regular training sessions tailored for beginners, social players, and competitive athletes.Join local leagues and friendly matches organized through the association for ongoing play opportunities.Become a member...

Anytime Fitness Cabramatta

Cabramatta NSW

Cabravale Leisure Centre

Cabramatta NSW

PCYC FAIRFIELD CABRAMATTA (V)

Cabramatta NSW

CABRAVALE PICKLEBALLERS (V)

Fairfield West NSW

Anytime Fitness Fairfield West

Fairfield West NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.