Free Seniors Walking Groups in Christies Beach SA - Page 3

Join the Fun at Christies Sailing Club

Christies Beach SA · Approx $300.00 · Sailing

Christies Sailing Club is a family-friendly sailing club and an accredited Australian Sailing Discover Sailing Centre, welcoming sailors of all ages and skill levels.Training sessions: The club offers sailing training suitable for beginners and experienced sailors, fostering skill development in a supportive environment.Play opportunities: Members can participate in regular social...

Christies Beach Football Club

Christies Beach SA · Approx $200.00 · AFL

Join a welcoming Australian Rules Football club offering participation for men, women, boys and girls of all ages and abilities. The Saints provide organised club football through affiliated league participation, with opportunities for players across junior and senior pathways.

ONKAPARINGA SQUASH CLUB

Noarlunga Centre SA · Approx $50.00 · Squash

Onkaparinga Squash Club is a sports club located at David Witton Dr, Noarlunga Centre SA 5168, Australia. It features two squash courts and serves the Onkaparinga region. The club provides access to squash, a sport recently added to the Olympics, and offers qualified squash coaching for players of all ages...

YMCA Gymnastics Recreational Classes - O’Sullivan Beach

O’Sullivan Beach SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at O’Sullivan Beach Sports and Community Centre in O’Sullivan Beach. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age...

Port Noarlunga Football Club

Port Noarlunga SA · Approx $550.00 · AFL

Join a welcoming Australian Rules Football club offering organised junior and senior team participation for any gender across a wide range of ages, with regular training and match play. Participants can step into club football and be part of an active local football community.

Proactive Health – Noarlunga - Exercise Physiology

Noarlunga SA · Approx $100.00 · Fitness Training

Proactive Health – Noarlunga offers exercise physiology at Goodlife Health Clubs Noarlunga in Noarlunga. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Noarlunga Goodlife

Noarlunga SA

Southbound Health Club

Lonsdale SA

Morphett Vale Tennis Club

Morphett Vale SA

Anytime Fitness Seaford

Seaford SA

Hallett Cove Beach Tennis Club

Hallett Cove SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.