Free Walking Groups in Courajago NSW

Personal training with The Gym Tumut Pty Ltd

Tumut NSW · Undisclosed · Fitness Training

A 24/7 gym in Tumut offering membership options with access to a fully equipped training space, group fitness classes, and personal training sessions.

Tumut Timberwolves

Tumut NSW · Approx $300.00 · Basketball

Play basketball with the Tumut Timberwolves, offering training and competitions for all ages and skill levels from kindergarten to seniors.Social competitions: Year-round for men, women, junior boys and girls, with 10-week seasons plus finals; over 600 players weekly.Representative teams: Join the competitive Timberwolves with 9 junior sides; trials for U12-U18...

Join Tumut and District Hockey Clubs

Tumut NSW · Approx $50.00 · Hockey

Welcome to Tumut and District Hockey. Our association is all about fostering a love of hockey in a fun, friendly and safe environment.Our competition runs from May to September each year and includes teams from Tumut, Adelong and Batlow.Tumut Hockey welcomes players of any skill level. We have competitions for...

Cycle Tumbarumba

Tumbarumba NSW · Approx $50.00 · Cycling

Cycle Tumbarumba is a community mountain bike club supporting participation in cross-country and gravity riding around Tumbarumba. The club provides opportunities to join organised rides and races, including the Tumbarumba round of the MTB Wagga Snowy Riverina 3x3 Cross Country MTB Series.Its participation pathways include organised cycling activities for riders...

Fit Bodz personal training and outdoor fitness in Chapman

Chapman ACT · Undisclosed · Fitness Training

Fit Bodz offers personal training and coached group exercise, including bootcamp-style training and outdoor training sessions. The business also promotes a wider fitness-centre offering with classes such as yoga, Zumba, fatburner, boxing, reformer pilates, and group cycle.

Canberra Cycling Club

Duffy ACT · Approx $50.00 · Cycling

Canberra Cycling Club brings riders together for organised social riding, road racing, criterium racing, track racing and time trials across the Canberra region.

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.