Free Walking Groups in Glengower VIC

Creswick SC

Creswick VIC · Approx $50.00 · Soccer

Creswick Cougars S.C. is a community soccer club based in Creswick and welcomes new players to join and take part in soccer activities.The club provides opportunities for people who want to play soccer as part of a local club environment, with participation available for a broad range of players.For anyone...

Junior Pennant at Mt Prospect District Tennis Association

Creswick VIC · Approx $150.00 · Tennis

Junior Pennant at Mt Prospect District Tennis Association is a summer team tennis competition in Creswick, played on Saturdays from 9 am to noon. The 2026–27 season runs from 10 October 2026 to the Grand Final on 20 March 2027.Mixed competitive sections cater for players aged 17 and under, 14...

Community Play Hot Shots at Mt Prospect District Tennis Association

CRESWICK VIC · $150.00 · Tennis

Community Play Hot Shots at Mt Prospect District Tennis Association in Creswick helps children aged 5–8 learn to play tennis. Smaller courts and modified equipment give young players a chance to practise serving, rallying and scoring.The 2026–27 programme runs on Saturdays from 17 October to 12 December 2026, then from...

Proactive Health – Maryborough - Exercise Physiology

Maryborough VIC · Approx $100.00 · Fitness Training

Proactive Health – Maryborough offers exercise physiology at Maryborough Sports & Leisure Centre in Maryborough. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Walking Basketball - Maryborough

Maryborough VIC · FREE · Basketball

About the GroupMaryborough Basketball Association offers Walking Basketball, a low-impact and social version of basketball designed for older adults and people who prefer a gentler pace.What to ExpectSessions focus on modified basketball activities, light movement, simple skills and friendly social play. Sessions are listed for Tuesday mornings. The directory source...

Join Maryborough Hockey for All Ages

Maryborough VIC · Approx $50.00 · Hockey

Discover hockey at Maryborough Hockey Association, a community sports club offering participation for players of all ages and genders.Programs available for adults and children.Open to all skill levels in a supportive environment.Regular training and matches provided.Competitive opportunities including B Women's Hockey Central Victoria team, welcoming new members.

Mt Prospect District Tennis Association

Creswick VIC

Ballarat Regional Tennis Centre

Wendouree VIC

X-Golf Ballarat

Invermay Park VIC

Wendouree Jetts

Wendouree VICTORIA

Ballarat Lawn Tennis Club

Lake Gardens VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.