Seniors (65+) Walking Groups in Heidelberg West VIC

Cardio Tennis @ St Pius X Primary School (Heidelberg West)

Heidelberg West VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion...

Kids Tennis Classes @ St Pius X Primary School (Heidelberg West)

Heidelberg West VIC · Approx $20.00 · Tennis

Your local coach: Evan Sanna - Club Professional Coach for Grass Roots Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size...

Soccajoeys Heidelberg West at Olympic Leisure Centre

Heidelberg West VIC · Approx $190.00 · Soccer

Soccajoeys runs fun, non-competitive soccer classes for children in Heidelberg West. At this venue, families can choose from Preschool (3–5 years), Junior (6–8 years) and Premier (9–11 years). Classes welcome children of all experience levels, including beginners.Through games, movement and age-appropriate soccer activities, children practise ball skills and coordination while...

Proactive Health – Ivanhoe - Exercise Physiology

Ivanhoe VIC · Approx $100.00 · Fitness Training

Proactive Health – Ivanhoe offers exercise physiology at Vasey RSL in Ivanhoe. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Heidelberg Badminton Centre – Social Badminton

Heidelberg West VIC · Approx $15.00 · Badminton

Heidelberg Badminton Centre offers social badminton in Heidelberg West for beginners, regular players and experienced players. Individuals can join the sessions to play with others.Morning sessions run on Tuesdays, Thursdays and Fridays from 10am to noon, with walk-ins welcome. Evening sessions run on Thursdays and Sundays from 8pm to 10.30pm...

Heidelberg Badminton Centre – Adult and Junior Coaching

Heidelberg West VIC · Approx $50.00 · Badminton

Heidelberg Badminton Centre offers badminton coaching in Heidelberg West through private, semi-group and group lessons. Coaching is available for adults and children, including children from five years old.Adult group classes run on Thursdays, while children’s classes run on Thursdays and Sundays. Contact the centre to discuss a suitable lesson or...

St James Ivanhoe Tennis Club

Heidelberg West VIC

Heidelberg Badminton Centre

Heidelberg West VIC

St James Ivanhoe Tennis Club

Bellfield VIC

X-Golf Preston

Preston VIC

CorePlus Ivanhoe

Ivanhoe VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.