Seniors Walking Groups in Hilton WA

Goodlife Health Club Bibra Lake: fitness classes and personal training

Bibra Lake WA · Undisclosed · Fitness Training

Goodlife Health Club Bibra Lake offers personal training and group exercise classes, with boot camp also listed among its current activity services.

Phoenix Cricket Club

Coolbellup WA · Approx $50.00 · Cricket

Discover cricket at Phoenix Cricket Club with programs for all ages and skill levels.Senior Cricket: Compete in three two-day grade teams and two one-day grade teams, welcoming men and women of all experience levels.Junior Cricket: Enjoy in2cricket and T20Blast sessions designed for young players starting out.Membership open to over 200...

Cockburn Wolves

Bibra Lake WA · Approx $50.00 · Soccer

Cockburn Wolves FC is a soccer club dedicated to providing opportunities for players of all levels to participate in local, national, and international tournaments and experiences.To join or participate in any club activities or tournament opportunities, interested players and coaches should submit an Expression of Interest through the official club...

Perth AFC

Coolbellup WA · Approx $50.00 · Soccer

Perth AFC is a vibrant soccer club offering opportunities for players of all ages and skill levels. The club fields senior men's and women's teams, as well as junior programs and futsal, fostering a strong community spirit and a passion for the game. Senior men's and women's teams compete in...

Flames Netball Samson Club

Samson WA · Approx $50.00 · Netball

Join a welcoming community netball club in Samson with junior and senior teams competing in Fremantle Netball Association competitions. Open to any gender and any age group, this club offers organised team participation for players looking to join a local netball environment.

FREMANTLE TABLE TENNIS CLUB - SAMSON

Samson WA · Approx $50.00 · Table Tennis

Fremantle Table Tennis Club - Samson is a community table tennis club located at Samson Recreation Centre, 44 McCombe Ave, Samson WA 6163.The club offers:Table tennis coaching and play sessions for all ages, from kids to seniors.Multiple weekly sessions including Sunday afternoons, Tuesday and Thursday evenings, and Saturday mornings and...

Len Packham Tennis & Pickleball Courts

Coolbellup WA

O' Connor Jetts

O' Connor WESTERN AUSTRALIA

Kardinya Tennis Club

Kardinya WA

Fremantle Jetts

South Fremantle WESTERN AUSTRALIA

Padel360 Cockburn

Yangebup WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.