Free Seniors Walking Groups in Hindmarsh Tiers SA

Anytime Fitness Aldinga Personal Training and Group Classes

Aldinga Beach SA · Undisclosed · Fitness Training

Anytime Fitness Aldinga is a fitness club offering personalised training support, free fitness consultations, and training options designed to suit individual goals. The location also lists free group classes.

McLaren Districts Football Club

MCLAREN VALE SA · Undisclosed · AFL

AFL activities in MCLAREN VALE, SA.

Proactive Health – Victor Harbor - Exercise Physiology

Victor Harbor SA · Approx $100.00 · Fitness Training

Proactive Health – Victor Harbor offers exercise physiology at Spa Clubs Victor Harbor 24/7 in Victor Harbor. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Master the Waves at Victor Harbor Yacht Club

Victor Harbor SA · Approx $300.00 · Sailing

Victor Harbor Yacht Club is an accredited Australian Sailing Discover Sailing Centre offering comprehensive sailing and powerboat training for members of all ages and skill levels.Training & Learning:Learn to Sail programs for beginners and developing sailorsPowerboat handling courses (accredited 5-weekend program)Sail training for students aged over 12 years and under...

YMCA Gymnastics Recreational Classes - Seaford

Seaford SA · Approx $21.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Seaford in Seaford. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

Proactive Health – Seaford - Exercise Physiology

Seaford SA · Approx $100.00 · Fitness Training

Proactive Health – Seaford offers exercise physiology at Seaford Recreation Centre in Seaford. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Anytime Fitness Aldinga

Aldinga Beach SA

Mount Compass Golf Course

Mount Compass SA

Mount Compass Tennis Club

Mount Compass SA

Willunga Tennis Club

Willunga SA

Back Valley Tennis Club

Back Valley SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.