Free Seniors Walking Groups in Joondalup Dc WA

Anytime Fitness Beldon personal training gym

Beldon WA · Undisclosed · Fitness Training

Anytime Fitness Beldon is an Anytime Fitness location in Beldon that offers personal training with in-club trainers. The official page also notes new members receive two PT sessions and a starter program.

Anytime Fitness Joondalup gym with personal training

Joondalup WA · Undisclosed · Fitness Training

Anytime Fitness Joondalup is a gym offering personal training and coaching support, with personalised fitness plans and free fitness consultations.

Ocean Ridge (Perth Football League)

HEATHRIDGE WA · Undisclosed · AFL

AFL activities in HEATHRIDGE, WA.

Ocean Ridge JFC junior football

Joondalup WA · Approx $50.00 · AFL

Join a junior Australian Rules Football club for mixed-gender participation with Ocean Ridge Junior Football Club. The club welcomes kids and youth players into organised club football at Heathridge Park.

Join Senior Social Badminton

Heathridge WA · Approx $50.00 · Badminton

Oceanridge Senior Social Badminton Club Inc is a friendly and inclusive social badminton club for adults aged 55 and over.The club offers regular play on Mondays, Wednesdays, and Fridays in the morning, with players able to arrive and leave as suits their schedule.It welcomes both experienced and newer players who...

Ocean Ridge Junior Cricket Club

Heathridge WA · Approx $50.00 · Cricket

Discover cricket fun at Ocean Ridge Junior Cricket Club, welcoming boys and girls aged 5 to 17 of all skill levels in a supportive environment.Woolworths Cricket Blast for ages 5-10: Enjoy team training and play in this gender-neutral program, perfect for beginners to learn batting, bowling, and fielding.Junior teams from...

Anytime Fitness Joondalup

Joondalup WA

Anytime Fitness Beldon

Beldon WA

Joondalup Country Club

Connolly WA

X-Golf Joondalup

Edgewater WA

F45 Burns Beach

Currambine WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.