Free Seniors (65+) Walking Groups in Keilor North VIC

MITS Fitness personal training and group fitness in Keilor

Keilor VIC · Undisclosed · Fitness Training

MITS Fitness offers personal training, group exercise classes, outdoor training, and children's fitness.The organisation presents itself as a high-performance training environment for clients and athletes.

Keilor Womens Football Club

Keilor VIC · Approx $50.00 · AFL

Join women’s local Australian Rules football with Keilor Women’s Football Club, a female-only club offering participation across junior, youth and adult age groups.Players can get involved in organised club football and train within an active women’s team environment led by club coaching.

Soccajoeys Keilor Downs at Keilor Downs College

Keilor Downs VIC · Approx $190.00 · Soccer

Soccajoeys Keilor Downs offers fun, coach-led soccer classes where children learn through games, movement and simple ball activities in a supportive setting. The focus is on building coordination, ball skills, teamwork and confidence while keeping the experience active and enjoyable.This venue offers Preschool for ages 3 to 5 years and...

Cardio Tennis at Keilor Tennis Club – Viss Tennis

KEILOR VIC · Approx $20.00 · Tennis

About the programmeViss Tennis offers Cardio Tennis at Keilor Tennis Club, combining tennis with a group fitness workout.What to expectCardio Tennis uses movement, tennis drills and games set to music. Viss Tennis aims to provide a fun, supportive learning environment that develops tennis skills and athletic confidence.How to joinContact the...

Keilor (EDFL)

Keilor VIC · Undisclosed · AFL

AFL activities in Keilor, VIC.

Keilor Wolves SC

Keilor Downs VIC · Approx $50.00 · Soccer

Keilor Wolves Soccer Club offers opportunities to take part in soccer in Keilor Downs, with the club listed as a recreation group and sports club in the Brimbank Directory.The club also appears in competition results for men’s state league play, indicating organised match participation. New players can use the club’s...

Keilor Tennis Club

Keilor VIC

Green Gully Tennis Club

Keilor Downs VIC

Brimbank City Council - Keilor Basketball Netball Stadium

Keilor Park VIC

Taylors Lakes Tennis Club

Taylors Lakes VIC

Keilor Basketball Stadium

Keilor Park VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.