Free Seniors Walking Groups in Keswick Terminal SA

Join Forestville Hockey Club Today!

Millswood SA · Approx $50.00 · Hockey

Forestville Hockey Club offers diverse participation opportunities for players of all ages and abilities in a thriving family and community environment.Junior Programs: Hookin2Hockey development program introduces young players to the sport.Senior Competition: Men's and Women's Premier League teams for experienced players.Membership: Available for players of all standards with a membership...

Goodwood Cricket Club

Millswood SA · Approx $50.00 · Cricket

Goodwood Cricket Club offers diverse participation opportunities in the Adelaide Turf Cricket Association competitions for all skill levels.Senior men’s teams provide competitive play across multiple grades.Junior boys’ and girls’ programs welcome young players to develop skills and enjoy matches.Inclusive teams foster social and accessible cricket for everyone.O50’s competitions cater to...

Kids Tennis Classes @ Tennis SA - Millswood Complex

Millswood SA · Approx $20.00 · Tennis

Your local coach: Sebastian Swierk - Club Professional Coach for Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for kids to play...

Cardio Tennis @ Tennis SA - Millswood Complex

Millswood SA · Approx $20.00 · Tennis

Your local coach: Sebastian Swierk - Club Professional Coach for Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of tennis drills, cardiovascular...

Matrics Netball Club

Keswick SA · Approx $50.00 · Netball

Matrics Netball Club offers organised netball team participation for juniors and seniors, with teams across U9 through Senior levels. Players can join a club environment with team training and competition, with opportunities spanning junior and senior netball.

Women's Community Street Soccer Program

Wayville SA · FREE · Soccer

Our weekly soccer sessions for Women are held at 142 Rose Terrace, Wayville, 5034. Find us on Court 1 in the State Basketball Centre every Tuesday from 1-3pm.The sessions are supportive, free and open to any skill level. They run with a focus on health and social inclusion. Support staff...

Tennis World Millswood

Millswood SA

Anytime Fitness Mile End

Mile End SA

Gameready Performance

Thebarton SA

Cross Roads Goodlife

Westbourne Park SA

Goodlife Health Clubs

Westbourne Park SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.