Free Walking Groups in Kincora QLD

Nola Allen Fitness — personal training and boot camp in Pittsworth

Pittsworth QLD · Undisclosed · Fitness Training

Nola Allen offers personal training and mobile personal training in Pittsworth, along with group exercise formats such as boot camp, outdoor training and group exercise classes.Activity evidence also includes children's fitness.

Knight Healthcare – Oakey - Exercise Physiology

Oakey QLD · Approx $100.00 · Fitness Training

Knight Healthcare – Oakey offers exercise physiology at Functional Fitness Gym Oakey in Oakey. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Personal training with Fernwood Women's Health Club Toowoomba

South Toowoomba QLD · Undisclosed · Fitness Training

Fernwood Toowoomba is a women’s-only fitness club offering personal training and a wide timetable of group fitness classes. The club page highlights classes and formats including Zumba, yoga, HIIT, Barre, FIIT30, Reformer Pilates, and Mums & Bubs.

KUYA Fitness personal training in Centenary Heights

Centenary Heights QLD · Undisclosed · Fitness Training

KUYA Fitness offers personal training from a private PT studio in Centenary Heights, with hybrid training and online coaching options shown on its official website. Directory evidence also lists personal training and outdoor training as current services.

Personal training with Milne Bay Aquatic Centre

Toowoomba QLD · Undisclosed · Fitness Training

Milne Bay Aquatic and Fitness Centre in Toowoomba offers a year-round learn to swim program, plus group fitness classes such as aqua aerobics and land-based sessions.The centre also operates as a health club and lists personal training and group exercise services.

Matthew Devonshire Personal Training at Goodlife Toowoomba

North Toowoomba QLD · Undisclosed · Fitness Training

Matthew Devonshire offers personal training at Goodlife Toowoomba, with training focused on functional and sports-specific training, general health and fitness, and strength and conditioning.Personal training is available.Group fitness participation is also available at the club.

Nola Allen Fitness

Pittsworth QLD

Anytime Fitness Toowoomba

Toowoomba QLD

Kickstart Martial Arts and Yoga

South Toowoomba QLD

Milne Bay Aquatic and Fitness Centre

Toowoomba QLD

Fernwood Women's Health Club Toowoomba

South Toowoomba QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.