Free Seniors (65+) Walking Groups in Manuka ACT

Kids Tennis Classes @ Forrest Tennis Club

Forrest ACT · Approx $20.00 · Tennis

Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy Hot Shots Tennis: Fun Kids Classes and Tennis Lessons Hot Shots Tennis is a fun way for children aged 3-10+ years old to play and learn tennis. Each Stage provides the right equipment and court size for...

Cardio Tennis @ Forrest Tennis Club

Forrest ACT · Approx $20.00 · Tennis

Your local coach: Andrew Bulley - High Performance Coach for Canberra Tennis Academy Looking to inject some energy into your fitness routine? Want to improve your tennis skills while breaking a sweat? Come and give Cardio Tennis a try! What is Cardio Tennis? Cardio Tennis is the dynamic fusion of...

Canberra Pub Runners - Kingston Hotel

Griffith ACT · FREE · Running

About the GroupCanberra Pub Runners is a social running group that meets weekly for a timed 5 km run, with the course and pub venue changing through the year.What to ExpectThe current course starts from Kingston Hotel. Runners complete a 5 km route before the group gathers socially afterwards.How to...

PING. PONG. PLAY TABLE TENNIS ACT - KINGSTON

Griffith ACT · Approx $50.00 · Table Tennis

Table Tennis ACT operates a dedicated table tennis centre located at Kingston, Canberra Ave & Dawes St, Griffith ACT 2603. The club welcomes members of all ages and abilities, offering a variety of activities including social play, weekly pennant competitions, coaching sessions for adults, juniors, and para-athletes, as well as...

Table Tennis ACT - Kingston

Griffith ACT · Approx $15.00 · Table Tennis

Play table tennis at Table Tennis ACT’s Kingston Centre in Griffith, with group coaching, social play and open practice. Players of all ages and abilities can get involved, including beginners and experienced players looking for others of a similar standard.Group coaching runs throughout the week, and individual coaching is also...

Eastlake Demons - Junior

Kingston ACT · Undisclosed · AFL

AFL activities in Kingston, ACT.

Canberra Grammar School

Red Hill ACT

Red Hill Tennis Club - ACT

Red Hill ACT

Manuka Tennis Club

Griffith ACT

Forrest Tennis Club

Forrest ACT

Federal Golf Club

Red Hill ACT

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.