Walking Groups in Minjah VIC

Dhyan Foundation Yoga - Penshurst

Penshurst VIC · FREE · Fitness Training

About the GroupDhyan Foundation Australia runs free, volunteer-led community yoga and meditation sessions at the Catholic primary school in Penshurst. Newcomers and people with yoga experience are welcome.What to ExpectExplore gentle movement, breathing and meditation drawn from traditional Vedic yoga. The session starts at 17:00 on every Wednesday.How to JoinCheck...

Koroit Saints Basketball Club

Koroit VIC · Approx $300.00 · Basketball

Koroit Saints Basketball Club welcomes players of all ages, genders, and skill levels to join our vibrant basketball community. As a registered affiliate of Basketball Victoria Country, we provide quality basketball opportunities for everyone.Our club offers:Wednesday night sessions featuring Koroit Hoops (4:15 pm) and Koroit Advanced Hoops (5:15 pm) with...

Play Pickleball at Warrnambool City

Dennington VIC · Approx $50.00 · Pickleball

Warrnambool City Pickleball is a vibrant club offering pickleball for all ages and skill levels. With 8 indoor wood courts and permanent lines, the club welcomes casual players, social members, and competitive enthusiasts to join in regular play sessions and tournaments.Regular play available, typically Thursday evenings from 6:00 PM to...

Warrnambool Volleyball Association

Warrnambool VIC · Approx $20.00 · Volleyball

Warrnambool Volleyball Association, also known as the South West Pirates, offers indoor volleyball at The Arc Stadium in Warrnambool. The association runs junior and senior competitions, junior skills sessions and representative squads.The mixed domestic competition plays on Tuesday evenings during school terms, with two divisions. Juniors can develop their game...

Athletics South West

Warrnambool VIC · Approx $50.00 · Running

Athletics South West offers opportunities to participate and compete in athletics, including track and field, cross country, and road racing.Open to everyone from U14 and up.Compete in events across all age groups.Supported by coaches in sprints, middle distance, jumps, throws, hurdles, walks, and cross country/road racing.

Warrnambool BMX Club

Warrnambool VIC · Approx $50.00 · Cycling

Warrnambool BMX Club welcomes riders to take part in BMX riding, social rides and club-level racing. Its programme supports people who are new to BMX as well as riders returning after a break.Members can explore different BMX disciplines through a four-week free trial, with access to expert training and opportunities...

Anytime Fitness Warrnambool

Warrnambool VIC

Snap Fitness Warrnambool 24/7 Gym

Warrnambool VIC

Port Fairy Golf Links

Port Fairy VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.