Walking Groups in Murrumburrah NSW

Hard Rock Gym classes and training in Harden

Harden NSW · Undisclosed · Fitness Training

Hard Rock Gym in Harden offers personal training and a range of coached group sessions, including boot camp, outdoor training, and group classes such as yoga, pilates, boxing for fitness, TRX, kettlebell, martial arts, seniors groups, and Active kids classes.

Play Pickleball at PCYC Young

Young NSW · Approx $50.00 · Pickleball

Join the fun and stay active with pickleball at PCYC Young. This social and easy-to-learn sport is perfect for all ages and fitness levels, offering one-on-one or doubles play in a friendly environment.Regular pickleball sessions for teens and adults, with opportunities for social play and friendly competition.Classes focus on game...

GeckoSports Young & Regional NSW Multi-Sport Classes

Young & Regional NSW NSW · Approx $25.00 · Fitness Training

About the GroupGeckoSports Young & Regional NSW runs kids multi-sport and fitness programs in a fun, safe and non-competitive environment for primary school aged children.What to ExpectSessions are designed to help children build confidence, movement skills and enthusiasm for being active. Activities can rotate across sports, active games and fitness...

Anytime Fitness Young: personal training and coached fitness support

Young NSW · Undisclosed · Fitness Training

Anytime Fitness Young offers personal training and coached fitness support at its Young club.Personal Training is listed as a training and coaching service.The club page also mentions personalised fitness plans and free fitness consultations.

NRG Fitness Centre Young — gym, classes and personal training

Young NSW · Undisclosed · Fitness Training

NRG Fitness Centre Young offers personal training, group training and group exercise classes. Members can also train in the gym or ladies-only training area, with trainers able to design a personalised program.

Yass Squash Club

Yass NSW · Approx $50.00 · Squash

Yass Squash Club plays on two squash courts at the Yass Soldiers Club in Yass, NSW. The club enters players in the Squash ACT Senior Competition, with matches at Dickson, Woden and Yass.Two squash courts at the Yass Soldiers ClubTeams in the Squash ACT Senior Competition, played on Wednesday and...

PCYC YOUNG

Young NSW

Binalong Tennis and Netball Club Incorporated

Binalong NSW

NRG Fitness Centre Young

Young NSW

Anytime Fitness Young

Young NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.