Walking Groups in Nambrok VIC

Proactive Health – Traralgon - Exercise Physiology

Traralgon VIC · Approx $100.00 · Fitness Training

Proactive Health – Traralgon offers exercise physiology at Sky Fitness Traralgon in Traralgon. Clinically prescribed exercise programmes support injury recovery, chronic condition management and long-term health.Request an appointment using the clinic’s online enquiry form or contact details on this listing.

Sky Fitness Traralgon group fitness and personal training

Traralgon VIC · Undisclosed · Fitness Training

Sky Fitness Traralgon offers group exercise classes and personal training for participants in Traralgon.More than 80 group exercise classes are listed each week.Classes are offered at the Traralgon site.

TRARALGON TABLE TENNIS ASSOCIATION

Traralgon VIC · Approx $50.00 · Table Tennis

The Traralgon Table Tennis Association is a community sports club located at Harold Preston Reserve on Davidson Street, Traralgon, Victoria. It operates the Traralgon Table Tennis Stadium, providing facilities and events for table tennis enthusiasts of all ages and genders.Key features include:A dedicated table tennis stadium for training and competitions.A...

Grey Street Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Grey Street Basketball Club is part of the Traralgon Amateur Basketball Association (TABA) and offers junior domestic basketball competitions for young players.Age Groups: Competition ranges from under 10's through to under 18's for both boys and girls.Grades: A and B grades are offered for most age groups, allowing players of...

Julie Ryan Dancers

Traralgon VIC · Approx $25.00 · Dancing

About the GroupJulie Ryan Dancers offers ongoing tap, performance classes and movement programs from its Traralgon location.What to ExpectParticipants can expect structured dance tuition in a studio or performing arts setting, with classes suited to the published age groups and a mix of recreational and skill-building pathways. Estimated cost: approximately...

Gippsland United Basketball Club

Traralgon VIC · Approx $300.00 · Basketball

Gippsland United Basketball is the region's leading representative basketball organisation, providing junior and senior athletes with the opportunity to represent Gippsland at the highest competitive level.The club promotes basketball development across all skill levels, encourages inclusion and participation, and establishes elite pathways for players seeking high-performance competition. Whether you're a...

Sky Fitness Traralgon

Traralgon VIC

LATROBE LEISURE (V)

Traralgon VIC

Anytime Fitness Sale

Sale VIC

Rise

Sale VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.