Seniors (65+) Walking Groups in Nelligen NSW

Pilates Barre and Movement classes in Batemans Bay

Batemans Bay NSW · Undisclosed · Fitness Training

Pilates Barre & Movement is a Batemans Bay studio offering Reformer Pilates and Barre classes, with additional mat and hot mat options. Classes are available in-studio and online, with bookings handled through the website or Mindbody.

Anytime Fitness Batemans Bay gym and training options

Batemans Bay NSW · Undisclosed · Fitness Training

Anytime Fitness Batemans Bay is a locally owned and operated gym offering 24-hour access, with expert coaches and staff available to support members. Official participation services include personal training, group exercise classes, boot camp, boxing / martial arts, corporate exercise programs, and outdoor training.

Bay ActivePT personal and small-group training in Batemans Bay

Batemans Bay NSW · Undisclosed · Fitness Training

Bay ActivePT offers personal training and small group training in Batemans Bay.The official site also lists bookings for training packages and related services, including Personal Training and Small Group Training.

Batemans Bay BMX Club

Batemans Bay NSW · Approx $50.00 · Cycling

Batemans Bay BMX Club supports participation in BMX riding at the Batemans Bay BMX Track. Riders can take part in general daytime riding, with helmets required while using the track.

Join Pickleball Fun at Batemans Bay Club

Batemans Bay NSW · Approx $50.00 · Pickleball

Batemans Bay Tennis Club offers multiple pickleball playing sessions each week, suitable for all skill levels including beginners and those wanting to improve skills.Sessions held at the Basketball Stadium next to the tennis complex at Hanging Rock.Weekly schedule includes:Monday 1:00pm–3:00pm, Wednesday 10:00am–12:00pm & 6:30pm–8:30pm, Thursday 1:00pm–3:00pm (Beginners), Friday 10:00am–12:00pm, Saturday...

Master Sailing at Batemans Bay Sailing Club

Batemans Bay NSW · Approx $300.00 · Sailing

Batemans Bay Sailing Club has been offering exceptional sailing opportunities since 1974. The club provides year-round boating activities for sailors of all experience levels, from beginners to competitive racers.Racing Opportunities:Keelboat racing (both monohull and multihull) in coastal and bay racesOff-the-beach sailing for trailable dinghies and multihulls on Coila LakeCategory 4...

Anytime Fitness Batemans Bay

Batemans Bay NSW

Pilates Barre and Movement

Batemans Bay NSW

BATEMANS BAY TENNIS CLUB

Batemans Bay NSW

Anytime Fitness Ulladulla

Ulladulla NSW

Braidwood Tennis Club

Braidwood NSW

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.