Seniors Walking Groups in North Melbourne VIC - Page 5

Personal training with SGD Body & Beauty

North Melbourne VIC · Undisclosed · Fitness Training

SGD Body & Beauty offers personal training and group fitness services in North Melbourne, with yoga, pilates, fitness and wellness activities alongside mobile personal training and outdoor training options.

Free Meditation Classes - North Melbourne

North Melbourne VIC · FREE · Fitness Training

About the GroupArt of Living offers free introductory meditation and breathwork sessions for adults in North Melbourne who want practical tools for calm, clarity and stress management.What to ExpectSessions are beginner friendly and usually include guided relaxation, simple breathing practices and an introduction to the Happiness Program and SKY Breath...

North Melbourne VFL club

North Melbourne VIC · Approx $50.00 · AFL

Join North Melbourne VFL for organised female Australian Rules Football across junior and adult age groups. This is a club football pathway with ongoing team participation and competition through the VFL program.

La Encantada Collective Beginner Salsa Classes

West Melbourne VIC · $29.00 · Dancing

About the GroupLa Encantada Collective runs beginner Salsa classes in West Melbourne for adults starting out with Latin dance. The program is designed for complete beginners, with no partner or previous dance experience required.What to ExpectClasses focus on Salsa foundations in a supportive group setting, with structured weekly progression, instructor...

CorePlus North Melbourne

North Melbourne VIC · Approx $35.00 · Fitness Training

About the GroupCorePlus North Melbourne offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can...

SHUTTLE SOCIETY CLUB

West Melbourne VIC · Approx $50.00 · Badminton

Shuttlecats is an LGBTQI+ social badminton club based in Melbourne, Australia, catering primarily to queer femmes, transgender women, non-binary individuals, and their friends. The club offers a welcoming, non-competitive environment focused on social badminton play and skill development.Sessions are held weekly, typically Tuesday nights from 7:30pm to 9:30pm at the...

La Encantada Collective

West Melbourne VIC

CorePlus North Melbourne

North Melbourne VIC

North Melbourne Community Centre

North Melbourne VIC

North Park Tennis Club

Parkville VIC

North Park Tennis Club

Parkville VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.