Free Seniors Walking Groups in Novar Gardens SA

Keswick Cricket Club

Novar Gardens SA · Approx $50.00 · Cricket

Keswick Cricket Club is a vibrant community club established in 1942, offering cricket opportunities for both seniors and juniors.Play opportunities: Senior teams compete in the Adelaide & Suburban Cricket Association, while junior teams compete in the South Central Junior Cricket Association, providing regular competitive matches for all ages.Membership details: New...

Adelaide Hills Cycling Club

South Plympton SA · Approx $50.00 · Cycling

Adelaide Hills Cycling Club offers regular road racing across the Adelaide Hills for riders of varied ages, genders, skill levels and fitness levels. Riders can enter upcoming races without club membership, provided they hold a current AusCycling licence or attend through a free trial ride.

PHOS Camden

Plympton SA · Undisclosed · AFL

AFL activities in Plympton, SA.

CorePlus Glenelg

Glenelg East SA · Approx $35.00 · Fitness Training

About the GroupCorePlus Glenelg offers instructor-led Pilates, yoga, reformer Pilates and group fitness classes for adults looking for structured movement in a studio setting.What to ExpectClasses are led by CorePlus instructors and may include heated mat Pilates, reformer Pilates, yoga and strength-focused movement options. Beginners and experienced participants can choose...

YMCA Gymnastics Recreational Classes - Glengowrie

Glengowrie SA · Approx $20.00 · Fitness Training

About the GroupYMCA Gymnastics runs coached recreational gymnastics classes for children at YMCA Gymnastics Glengowrie in Glengowrie. The program helps participants build movement skills, strength, coordination and confidence in a structured indoor gymnastics setting.What to ExpectClasses are designed for school-aged children and are grouped by age and ability where available....

Anytime Fitness Glenelg personal training and group classes

Glenelg SA · Undisclosed · Fitness Training

Anytime Fitness Glenelg is a fitness business offering personal training and group exercise classes. The official location page describes the gym as locally owned and operated, with coaches and staff available to support members.

Glenelg Golf Club

Novar Gardens SA

Helmsdale Tennis Club

Glenelg East SA

CorePlus Glenelg

Glenelg East SA

Glenelg Goodlife

Glenelg East SA

SS Health & Fitness

Glenelg SA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.