Kids Walking Groups in Paradise Island QLD

Vision Personal Training Bundall personal training and group sessions

Bundall QLD · Undisclosed · Fitness Training

Vision Personal Training Bundall offers personal training with coaches who support clients at the studio, plus scheduled group training sessions such as BASE, MAX, FLEX and X-Train.

Exercise Physiology and Sports Performance - Kieser Bundall

Bundall QLD · Approx $90.00 · Fitness Training

Kieser Bundall offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

Active Ageing, Strength and Balance - Kieser Bundall

Bundall QLD · Approx $60.00 · Fitness Training

Kieser Bundall provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Prestige Personalised Training

Bundall QLD · $80.00 · Fitness Training

About the TrainingPersonalised fitness coaching in a private gym, with programs tailored to individual goals and lifestyles.What to ExpectGuided training, nutrition coaching and progress reviews. The entry package costs $80 AUD per week and includes one personal training session, gym access and group classes.How to JoinArrange a fitness assessment and...

Surfers Paradise Apollo Soccer Club Inc

Surfers Paradise QLD · Approx $50.00 · Soccer

Surfers Paradise Apollo Soccer Club is a vibrant community soccer club offering opportunities for players of all ages and skill levels.Training sessions: Programs include Mini Roos for children aged 4-11 and training for seniors, with coaching from experienced staff focused on skill development and team dynamics.Play opportunities: The club competes...

Choice Fitness

Bundall QLD · $70.00 · Fitness Training

About the GroupChoice Fitness provides personal training on the Gold Coast, including strength and conditioning, boxing and fitness coaching. Sessions cater to varied fitness goals, children and older adults.What to ExpectPersonal training can support strength, general fitness, body shaping and sports-specific goals. Training is tailored to individual needs and experience....

Prestige Personalised Training

Bundall QLD

Vision Personal Training Bundall

Bundall QLD

Bundall Goodlife

Bundall QLD

CorePlus Benowa

Ashmore QLD

Rumble Broadbeach

Broadbeach QLD

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.