Free Seniors (65+) Walking Groups in Quindalup WA

South West Fitness personal training in Dunsborough

Dunsborough WA · Undisclosed · Fitness Training

South West Fitness offers personal training in Dunsborough, with one-on-one coaching and small semi-private group sessions.Supports exercise for health conditionsIncludes senior's fitness

Join the Redbacks Hockey Community Today!

Quindalup WA · Approx $50.00 · Hockey

Rockingham Districts Hockey Club, known as the Redbacks, welcomes players of all ages from 5 to forever and all abilities.Participate in training sessions and register your interest for the 2026 season at the first training night.Open to beginners, social players, and competitive athletes.Become a Redback and join this passionate hockey...

Sail and Join at Dunsborough Bay YC

Quindalup WA · Approx $300.00 · Sailing

Dunsborough Bay Yacht Club is a volunteer-run sailing club offering a welcoming community for sailing enthusiasts of all ages and skill levels.Training Sessions: Juniors can learn and sail in club-owned Minnows and 125s, with learn-to-sail programs using Pacers, Windrush 14s, and Lasers. Training focuses on developing sailing skills across various...

Join Centrals Masters Hockey Team

Siesta Park WA · Approx $50.00 · Hockey

Centrals Masters Team is a hockey club based in Siesta Park, Western Australia, offering participation opportunities for masters-level players.

BUSSELTON SQUASH CLUB

Busselton WA · Approx $50.00 · Squash

Busselton Squash Club is a sports club located at 553 Bussell Hwy, Busselton WA 6280, Australia, operating out of The Sebel Resort with squash courts available for members.The club provides opportunities for individuals of all ages and genders to participate in squash activities, including competitive events and social play.Membership registration...

Personal training with Shire of Busselton - Geographe Leisure Centre

Busselton WA · Undisclosed · Fitness Training

Geographe Leisure Centre in Busselton offers a gym with personalised workout support and a wide timetable of coached group fitness classes.Sessions listed on the official timetable include formats such as BODYPUMP, BODYCOMBAT, YOGA, PILATES, FUNCTIONAL FITNESS, SWIM FIT, AQUAFIT and ZUMBA GOLD.

F45 Vasse

Vasse WA

Geographe Leisure Centre

Busselton WA

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.