Seniors (65+) Walking Groups in South Geelong VIC - Page 2

Train at Anytime Fitness Geelong CBD

Geelong VIC · Undisclosed · Fitness Training

Anytime Fitness Geelong CBD provides personalised fitness plans, fitness consultations and training options designed around individual goals.Members can participate in one-to-one personal training or coached small group training, with virtual studio classes also available through the gym’s training programme.

GEELONG CALISTHENICS COLLEGE

Newtown VIC · Approx $50.00 · Dancing

Participants learn and perform calisthenics, combining gymnastics, aesthetic movement, modern and folk dance, marching and singing to music. Younger age-group teams train and compete at graded levels during the season.

Active Ageing, Strength and Balance - Kieser Geelong

Geelong VIC · Approx $60.00 · Fitness Training

Kieser Geelong provides personalised strength training for older adults, with programs focused on everyday movement, stability and maintaining independence. Training uses specialised resistance machines, with an individual assessment and guidance from the clinical team.Strength and balance training can be tailored for people concerned about falls, reduced mobility or loss of...

Exercise Physiology and Sports Performance - Kieser Geelong

Geelong VIC · Approx $90.00 · Fitness Training

Kieser Geelong offers exercise physiology and personalised strength training for health, rehabilitation and sporting goals. Exercise physiologists assess individual needs and develop exercise programs, supported by specialised resistance-training equipment.Exercise physiology supports people managing long-term health conditions or returning to activity after illness or injury. An initial consultation reviews health history,...

St Marys (AFL Barwon FNL)

Geelong VIC · Undisclosed · AFL

AFL activities in Geelong, VIC.

St Marys (Barwon FNL)

Geelong VIC · Undisclosed · Netball

Netball activities in Geelong, VIC.

Anytime Fitness Geelong CBD

Geelong VIC

CorePlus Geelong

Geelong VIC

Geelong West Tennis Club

Geelong West VIC

X-Golf Geelong

South Geelong VIC

F45 Geelong West

Geelong West VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.