Free Walking Groups in Tecoma VIC - Page 4

Belgrave South Red Devils Basketball Club

Belgrave South VIC · Approx $300.00 · Basketball

Discover competitive basketball opportunities at Belgrave South Red Devils Basketball Club, welcoming players from under 5 years and up.Little Devils workshops for children under 5 to introduce fun basketball skills.Competitive training and play for ages 5+, suitable for beginners to advanced levels.Join leagues and games fostering skill development and team...

Mobile PT melbourne

Belgrave VIC · $80.00 · Fitness Training

Experienced mobile personal trainers in South Eastern Suburbs. We train people from their homes/nearby parks and provide all the equipment. Exercises are completely tailored to your goals and we work around any injuries!We service: Belgrave, Emerald, Tecoma, Selby, Upwey, Ferntree Gully, Kallista, Ferny Creek, Clematis, Rowville, Lysterfield, Narre Warren, Dandenong,...

Sherbrooke All Stars Basketball Club

Belgrave VIC · Approx $300.00 · Basketball

Discover basketball at Sherbrooke All Stars Basketball Club, offering junior and senior domestic competitions since 1975 for players in the Yarra Ranges and Cardinia Shires.Domestic Competitions: Weekly games for juniors and seniors, suitable for all skill levels from beginners to competitive players.Representative Program: Join the Sherbrooke SUNS in Victorian Junior...

Mountain Tigers Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Mountain Tigers Basketball Club offers exciting participation opportunities for boys and girls from Under 8 to Under 23 in the Knox Association.Training sessions: Structured by age groups and grades, suitable for all skill levels from beginners to competitive players.Play opportunities: Compete in summer seasons with selected teams, fixtures, and results...

Upwey Tecoma football club

Upwey VIC · Approx $50.00 · AFL

Join Upwey Tecoma’s women’s football club for organised local footy with senior, reserves and under 18 teams, plus veterans football for older players. Participation is for female players across a wide age range, with a welcoming pathway into competitive club football.

Sherbrooke Suns Basketball Club

Upwey VIC · Approx $300.00 · Basketball

Sherbrooke Suns is a community-based basketball club offering competitive and recreational opportunities for players of all ages and skill levels.Representative Teams: Compete in BIG V and VJBL (Victorian Junior Basketball League) competitions with junior and senior representative teams.Domestic Competitions: Participate in senior, masters, and under 23 weekly competitions, plus junior...

Belgrave Tennis Club

Belgrave VIC

Upwey South Tennis Club

Upwey VIC

Selby Tennis Club

Selby VIC

Upwey Tecoma Tennis Club

Upwey VIC

Narre Warren North Tennis Club

Narre Warren North VIC

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.