Free Walking Groups in Tomki NSW

Join Junior Hockey Fun at East Lismore

Lismore Heights NSW · Approx $50.00 · Hockey

East Lismore Hockey Club offers exciting participation opportunities for junior players through dedicated teams.Junior teams for Minkey, U9, U11, U13, and U15 players.All training commences at the Season Opener on Saturday 14th March 2026 at 6pm.Contact the club to join and start playing hockey.

Join Fun Pickleball at Positively Pickleball

Goonellabah NSW · Approx $50.00 · Pickleball

Discover social pickleball sessions open to all skill levels, from beginners to regulars.Wednesday Evening Social Sessions: 6:00–8:00pm, featuring relaxed play for fun and fitness.Social play opportunities every week, welcoming everyone to join in.Membership benefits include discounted session fees ($10 for members vs $15 for non-members) and easy access to events.Additional...

Join Goonellabah Pickleball Club Play & Training

Goonellabah NSW · Approx $50.00 · Pickleball

Goonellabah Tennis and Pickleball Club offers a welcoming environment for pickleball players of all skill levels in Goonellabah, NSW. With 6 hardcourt pickleball courts featuring lighting, the club supports year-round play.Training and play opportunities include:Social and competitive programs such as Monday Night Social, Wednesday Morning Ladies, Wednesday Night Mixed, Friday...

Rainbow Roos inclusive soccer and fitness programs

Goonellabah NSW · Undisclosed · Fitness Training

Rainbow Roos runs inclusive soccer and movement-based programs for children, teens, and adults, with organised social sessions plus one-on-one and small-group coaching options.

Anytime Fitness Lismore personal training gym

Lismore NSW · Undisclosed · Fitness Training

Anytime Fitness Lismore offers coached fitness training and personal training for members at its local gym.The official location page identifies the gym as Anytime Fitness Lismore and also references the Goonellabah location, with coaches and staff available to support members.

Far North Coast NSW Table Tennis Association

Goonellabah NSW · Approx $8.00 · Table Tennis

The Far North Coast NSW Table Tennis Association runs table tennis for the Northern Rivers from its stadium in Goonellabah, behind the Lismore Workers Sports Club. Established in 2003, the centre has 11 international-standard tables, Taraflex flooring, a 60-seat viewing area and a meeting room overlooking the hall.Weekly sessionsSocial play...

Casino Town Tennis Club

Casino NSW

F45 Lismore

Lismore NSW

Lismore Tennis Club

Lismore NSW

East Lismore Tennis Club

East Lismore NSW

Northern Rivers Tennis Academy

Lismore NEW SOUTH WALES

Walking Pace and Daily Steps: What a 2026 Study Found

03 Oct 2026 · 4 min read

A 2026 study linked more daily steps with lower death rates. For people taking fewer steps, a quicker pace during their most active minutes was also linked with lower rates. The study cannot show that walking faster makes people live longer, and earlier research is mixed on pace. Here is...

R U OK? Day 2026: How to Ask “Are You OK?” on a Walk

10 Aug 2026 · 7 min read

R U OK?Day falls on 10 September 2026, but you do not need to wait to check in. Learn how to choose a suitable walking route, start the conversation, listen without trying to fix everything and respond safely if someone says they are not OK.

The Man Walk: Why a Simple Weekly Walk Is Becoming a Lifeline for Australian Men

09 May 2026 · 5 min read

A new Australian study found that more than half the men joining The Man Walk reported loneliness, but those who kept showing up saw lower depression symptoms and healthier habits. Here’s why regular group walks are becoming one of the simplest mental-health supports for men.